252 and roasted salad with and feta Recipes

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste

chicken (3 lbs.), olive oil, fine sea salt, divided, pepper, divided, zest of 1 lemon, lemon juice, garlic cloves, minced, sugar, tomatoes, halved, chopped fresh dill, chopped fresh mint leaves, sliced red onion, lightly packed baby arugula, crumbled feta cheese (about 4 oz.)

coarsely chopped cooked boneless skinless chicken (i use rotisserie chicken from the grocery store often), chopped roma tomato, sliced red onion, chopped fresh basil, chopped fresh mint, cannellini beans, drained and rinsed, crumbled feta cheese, more to taste, red wine vinegar, extra virgin olive oil, fresh lemon juice, dijon mustard, all purpose greek seasoning (like cavendars), salt, fresh ground black pepper, garlic cloves, minced

wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

beets (about 1/2 lb), grated tangerine rind, gourmet salad greens, tangerine sections (about 3 tangerines), crumbled feta or blue cheese, fresh tangerine juice, black pepper, fresh lemon juice, extra-virgin olive oil, salt, dijon mustard

red bell pepper, water, uncooked quinoa, balsamic blend seasoned rice vinegar (such as nakano), olive oil, black pepper, chopped carrot, chopped zucchini, chopped yellow squash, crumbled reduced-fat feta cheese, garlic clove, minced

beets, vegetable oil or 1 1/2 tsp olive oil, fennel bulbs, with stalks (1 1/4 lb), sliced belgian endive (about 2 small heads ), coarsely chopped walnuts, toasted, fresh baby spinach, kosher salt, fresh ground black pepper or 1/4 tsp tricolor pepper, champagne vinegar, balsamic vinegar, honey, freshly grated orange rind, fresh orange juice, freshly chopped basil, minced fresh shallot , to taste (optional), extra virgin olive oil, dijon mustard, nutmeg , to taste, kosher salt, reserved minced fennel leaves, crumbled feta cheese (optional)

extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar

garlic clove, minced, lemon juice from 1 large lemon, dijon mustard, tb. rice wine vinegar, salt and ground black pepper, extra-virgin olive oil, salad, half a box) bite-sized pasta , such as penne or small, uncooked bay scallops and salad shrimp (see note), grape tomatoes, halved and lightly salted, roasted yellow peppers from a jar, cut into small dice, crumbled feta cheese, chopped fresh oregano

cooked rice, chickpeas, rinsed well and drained (garbanzos), feta cheese, crumbled, roasted red pepper, fresh parsley, chopped, fresh dill, scallions, very thinly sliced, fresh lemon juice (or more , to taste), garlic cloves, minced, salt, olive oil

roughly chopped roasted red pepper, crumbled feta cheese, buttermilk, sour cream, red wine vinegar, kosher salt, fresh ground black pepper, torn fresh parsley leaves, torn fresh dill, torn fresh basil

smoked bacon, diced , cooked until crisp, drained (about 6 slices), olive oil, balsamic vinegar, dark brown sugar (i use brown sugar splenda blend), dijon mustard, shallots, minced, salt, fresh ground black pepper, acorn squash, quartered and seeded, onion, peeled and trimmed, olive oil, heads bibb lettuce, black-eyed peas, canned and drained, pecans , roasted, feta cheese, crumbled, salt & freshly ground black pepper

coarsely chopped walnuts , roasted, mixed salad greens, mandarin orange segments, drained, sliced red onion, crumbled feta cheese, raspberry vinaigrette dressing

mixed salad greens, dried sweetened cranberries, crumbled feta cheese, coarsely chopped toasted walnuts, balsamic vinegar, honey, dijon mustard, ground black pepper, extra virgin olive oil

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)