425 and rice with optional Recipes

full-fat milk, short-grained white rice (65 g), vanilla pod (reserve the other half for the sauce), whipping cream, granulated sugar, almond paste (or use almond flakes or finely chopped almonds), whole almond (more if you have several children present), frozen pitted cherries (about 185 g), lemon juice, sugar, vanilla pod, water, cold water, potato starch (corn starch can be substituted), fresh mint leaves (optional for garnish )

water, lemon juice (i buy my lemons bulk and juice and freeze the juice in ice cube trays. each cube is approx 2tsp), chicken bouillon, margarine (optional) or 2 tbsp butter (optional), generous uncooked white rice

canola oil, sugar, boneless beef top sirloin steaks, cut into 3/4 inch cubes, tomatoes, finely chopped, carrots , cut into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, green onions, chopped, barbecue sauce, reduced-sodium beef broth, reduced sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice (optional) or mashed potatoes (optional)

steaks, cut in strips, cooking oil, soy sauce, garlic clove, minced, chopped onion, sugar, salt, pepper, green peppers, cut in strips, tomatoes, cut in lengths, water, cornstarch, ginger, cooked rice (optional) or noodles (optional)

all-purpose flour (for gluten free i prefer the larger amount of flour, i use a mix of white rice flour and half the am), soft dates, pitted and chopped, unsalted butter, cardamom, ground, walnuts, chopped, brown sugar

sweet onion, diced, ginger paste, garlic cloves, minced, sesame oil, soy sauce, honey, salmon fillets (cut into 8 fillet slices), cornstarch, water, sesame oil, fresh french beans (trimmed and microwave for 4 minutes, place in ice bath), green pepper (sliced ), onion (sliced ), garlic cloves, minced, soy sauce, hoisin sauce, rice (optional) or noodles (optional)

italian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)

quail, boneless (can be found in specialty markets or asian markets), salt, orange peel, grated, vegetable stock, wild rice, bay leaf, onion, diced small, celery, diced small, sage, minced, green apples, peeled, cored and diced small, egg white, walnuts, toasted, fresh ground black pepper, parsley, minced, chicken stock, fresh lemon peels , julienned and blanched (optional garnish)

low-fat milk or 2 1/2 cups plain rice milk or 2 1/2 cups plain soymilk, fresh lavender flowers or 2 tbsp dried lavender flowers, sugar, cornstarch, salt, egg (optional), vanilla

lean boneless beef top sirloin steak, trimmed and cut into thin strips, canola oil, sliced onions, tomato sauce, beef broth, chili sauce, sugar, salt, pepper, frozen cut green beans, thawed, hot cooked rice (optional) or no yolk noodles (optional)

frozen medium shrimp, peeled & deveined, butter, worcestershire sauce, black pepper, head roasted garlic, french baguettes, broken into thirds, white rice (optional side dish ), butter, clam juice, chicken broth, chicken bouillon cubes, worcestershire sauce, black pepper, minced onions, sugar (or splenda )

pineapple juice, prepared yellow mustard, dried thyme leaves, crushed, red pepper, crushed, boneless pork loin chops or 12 oz chicken breasts, cut into strips, green onion, sliced, golden raisin, bananas, medium firm, cut diagonally into 1/4 inch pieces, hot cooked rice (optional) or noodles (optional)

water or 2 cups broth, of choice, homemade tomato sauce, cooked ground beef (optional) or 1/4 cup bulk cooked hot sausage (optional), salt, olive oil, dried oregano, romano cheese, uncooked rigatoni pasta or 2 cups penne

bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)

onion, chopped, minced garlic, butter, flour, curry powder, ketchup, beef broth , heated in microwave, ground ginger, granny smith green apple, chopped, potatoes, peeled and chopped, carrots, peeled and chopped, ground mace, diced tomatoes with onion and garlic, lemon juice, fresh, nutmeg, turmeric, bay leaf, coconut cream powder, chicken breast, frozen (optional), rice (optional) or egg noodles, cooked (optional)

lean ground beef, ground pork or 1 lb sausage, onion, chopped fine, stalks celery, chopped fine, salt, poultry seasoning, thyme, rice, inner pack saltines (optional) or 1 ritz cracker, crushed (optional), toasted bread, cut in cubes (optional), water (1 inch on bottom of pan) or broth (1 inch on bottom of pan)

ripe mango, peeled and pitted and chopped, scotch bonnet pepper, quartered and seeded (optional), rice vinegar

dashi (instant flakes ), fatty ham, thinly sliced, sake, mirin, red miso, white miso, carrot, trimmed, peeled , sliced crosswise on the bias, and blanched, daikon radish, peeled , halved lengthwise, sliced crosswise, and blanched, waxy potato, peeled , halved lengthwise, sliced crosswise and blanched, yellow onion, peeled , halved lengthwise, sliced crosswise, and blanched, firm tofu, cut into 2 inch cubes, shiitake mushrooms, stemmed and caps halved, enoki mushrooms, trimmed, fried tofu, cut into 1 1/2 inch pieces (abura-age ), head napa cabbage, cored and cut into large pieces, chives, steamed short-grain rice (optional) or 1 lb udon noodles (optional), eggs, lightly beaten (optional)