Lavender Stirred Custard With Non Dairy, Eggless Options Recipe

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Lavender Stirred Custard With Non Dairy, Eggless Options
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Ingredients:

Directions:

  1. If omitting the egg: Mix the cornstarch with 1/4 cup of water or soy milk.
  2. In small pan over med heat steam the milk but do not boil. Turn off heat and stir in lavender, allow to steep for 20 minutes.
  3. Use a fine mesh strainer set over bowl strain the lavender out. Discard.
  4. Return milk to saucepan and bring to steaming again. Turn off heat.
  5. In small bowl, whisk together sugar, cornstarch and salt. In sep bowl whisk egg and pour into cornstarch mixture whisking thoroughly. Slowly add 1/3 cup hot milk to this mix. whisk constantly. Add back inot hot milk in pan whisk constantly.
  6. Over med heat, cook custard, stirring constantly until mix thickens and begins to bubble. About 3 minutes. Stir in vanilla. Pour into custard cups. Set aside to cool. Refrigerate if serving more than 2 hours later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.69 Kcal (526 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 36.08mg 12%
Sodium 113.09mg 5%
Potassium 164.89mg 4%
Total Carbs 20.66g 7%
Sugars 15.52g 62%
Dietary Fiber 0.05g 0%
Protein 4.13g 8%
Iron 0.2mg 1%
Calcium 132mg 13%
Amount Per 100 g
Calories 92.64 Kcal (388 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 26.6mg 12%
Sodium 83.35mg 5%
Potassium 121.53mg 4%
Total Carbs 15.23g 7%
Sugars 11.44g 62%
Dietary Fiber 0.04g 0%
Protein 3.05g 8%
Iron 0.1mg 1%
Calcium 97.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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