Sadogatake Chanko-Nabe Miso-Aji (Sumo Style Pork Hot Pot) Recipe

Posted by
Rate It!
Sadogatake Chanko-Nabe Miso-Aji (Sumo Style Pork Hot Pot)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring 10 cups cold water to a boil in a wide medium cooking pot over high heat. Add dashi flakes, reduce heat to medium, and simmer, stirring until flakes completely dissolve, about 1 minute.
  2. Add pork, sake, and mirin to dashi and simmer, skimming any foam that rises to surface, until pork is tender, 15-30 minutes.
  3. Dissolve red and white misos in 1 cup broth from cooking pot in a small bowl, then stir back into cooking pot.
  4. At the table, set cooking pot on a portable stove in center of table and bring to a simmer over medium heat.
  5. Add carrots, daikon, potatoes, onions, firm tofu, mushrooms, fried tofu, cabbage, and chives, in that order, and simmer until vegetables are just soft, about 5 minutes. The hot pot is now ready to be eaten self-serve style in medium bowls.
  6. (Optional) Once all the pork, vegetables, and tofu have been eaten, use a small sieve to pick out scraps. Bring remaining broth in cooking pot back to a simmer, then add rice or noodles and stir in eggs.
  7. Simmer until broth is absorbed by rice, about 5 minutes, or until noodles are cooked through, 6-8 minutes. Divide between bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.5 Kcal (3908 kJ)
Calories from fat 149.18 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 81.84mg 27%
Sodium 1030.01mg 43%
Potassium 751.61mg 16%
Total Carbs 159.57g 53%
Sugars 5.64g 23%
Dietary Fiber 12.68g 51%
Protein 30.98g 62%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 4.4mg 24%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 222.26 Kcal (931 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 26%
Cholesterol 19.49mg 27%
Sodium 245.24mg 43%
Potassium 178.95mg 16%
Total Carbs 37.99g 53%
Sugars 1.34g 23%
Dietary Fiber 3.02g 51%
Protein 7.38g 62%
Vitamin C 0.3mg 2%
Iron 1mg 24%
Calcium 51.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top