93 and red with oamc Recipes

shell pasta, salt, ground beef , 90% lean, onion, chopped, garlic cloves, diced, red pepper, chopped, green pepper, chopped, whole tomatoes, canned, tomato sauce, oregano, basil, frozen corn, ground sea salt , to taste, ground pepper , to taste, sharp cheddar cheese, shredded

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

noodles, lasagna noodles, cottage cheese, mixture, eggs, fat-free cottage cheese, chopped parsley, canned diced green chili peppers, lasagna noodle, chopped onions (i use dry ), sweet red peppers, chopped (green is fine also ), garlic cloves, minced (4 tsp. canned ), condensed tomato soup, enchilada sauce, chili powder, ground cumin, ground black pepper, cooked chicken breasts , torn into bite-size pieces (you can use canned), shredded sharp cheddar cheese, shredded monterey jack cheese

boneless beef top sirloin steaks, cornstarch, vegetable oil, crushed red pepper flakes, green onion, thinly sliced, water chestnuts, drained and diced, heads green leaf lettuce, frozen orange juice concentrate, thawed, hoisin sauce, rice vinegar, soy sauce, cornstarch, shredded carrot, diced cucumber, salted peanuts, peanut sauce (optional)

ground beef, onion, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1/8 can red wine, instant beef bouillon, pepper, water, barley, uncooked, celery, sliced, carrot, sliced, parsley sprig, bay leaf, salt

ground beef, onions, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1/2 can red wine, instant beef bouillon, pepper

olive oil, red onions, very finely chopped, garlic cloves, minced, ground cumin, coriander, chopped tomatoes, sugar, fresh mint, finely chopped, lean ground lamb, dried apricots, finely chopped, fresh breadcrumbs, salt and pepper

flour tortillas, italian sausage, italian cheese, mix, jarred roasted red pepper, drained well and patted dry, freshly shredded parmesan cheese, butter

spaghetti, diced cooked chicken, chopped fresh parsley, garlic cloves, minced, lemon zest, dried marjoram, salt, black pepper, crushed red pepper flakes, white wine, chicken broth, olive oil, lemon juice

chicken broth, chicken, skinless , boneless breasts, cut into 1-inch pieces, grain rice, uncooked, chopped onion, minced parsley, fresh, garlic cloves, minced, red bell pepper, sliced into thin strips, sliced mushrooms (with liquid ), poultry seasoning

ground chicken or 1 kg ground turkey, egg, lightly beaten, breadcrumbs, grated gingerroot, crushed garlic clove, chopped fresh coriander, scallions or 4 spring onions, finely chopped, red chile, finely diced (optional)

soy sauce, onions, chopped, garlic cloves, minced, olive oil, ground pepper, ground ginger, red pepper sauce, orange juice concentrate, chicken breasts

boneless skinless chicken breasts, barbecue sauce, pizza crust, provolone cheese, grated, gouda cheese, grated, red onion, sliced, fresh cilantro, chopped

lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots

cream of chicken soup, cheddar cheese soup, chicken, red lentil, jasmine rice, dehydrated mixed vegetables, french-fried onions

pinto beans , sorted and washed, baby lima beans , sorted and washed, navy beans , sorted and washed, kidney bean , sorted and washed, chopped tomatoes, drained, tomato sauce, barbecue sauce (kc masterpiece, original), dry mustard, crushed red pepper flakes, green beans, fresh, cut bite size, bacon, cut bite size, yellow onions, chopped, pasilla chilies , roasted, skins scrapped clean, seeded, chopped, stalks celery, chopped, ground chuck

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce