3060 and red onion salad with seed Recipes

broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar

broccoli, red onion, sunflower seeds, raisins, feta cheese, plain yogurt, mayonnaise, sugar, lemon juice, salt and pepper

uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips

broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

frozen pastry tart shells (phyllo), plain yogurt, sour cream, lemon pepper, dried oregano leaves, garlic powder, lemon juice, feta cheese, crumbled, seedless cucumber, diced, red onion, diced, seeded tomato, diced, sliced ripe olives

romaine lettuce torn, blackberries, walnuts, red onion thinly sliced, mayonnaise, sugar, milk, cider vinegar, poppy seed

romaine lettuce torn, blackberries, walnuts, red onion thinly sliced, mayonnaise, sugar, milk, cider vinegar, poppy seed

grapefruits, peeled, red onion, peeled, olive oil, sherry vinegar, salt and ground black pepper, poppy seeds

oranges, red onions sliced thin ly in rounds, cumin seeds toasted, coarse black pepper, chopped mint (mediterranean), good extra virgin olive oil, salt to taste, fresh mint sprigs and greek olives to serve

roma or plum tomatoes, halved and thinly sliced, red onion, thinly sliced, cubanelle peppers, seeded and thinly sliced, balsamic vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt and pepper

sherry vinegar, olive oil, dijon mustard, salt, dried oregano, pepper, sliced seeded peeled cucumber, sliced mushrooms, vertically sliced red onion

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

rice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips

navel oranges, pink grapefruit, olive oil, honey, dijon mustard, salt, pepper, jamaican jerk seasoning, skinned salmon fillet, fresh spinach leaves , torn, sliced red onion, sunflower seeds

navel oranges, pink grapefruit, olive oil, dijon mustard, honey, salt, pepper, jamaican jerk seasoning, skinless salmon fillet, torn spinach, sliced red onion, sunflower seeds

rice vinegar, orange juice, honey, sesame oil, ground cinnamon, mandarin orange segments, drained, lettuce, spinach leaves (cleaned , no stems), sliced fresh mushrooms, bean sprouts, sliced red onion, sesame seeds, toasted

chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds