Marinated Cucumber, Mushroom, and Onion Salad Recipe

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Marinated Cucumber, Mushroom, and Onion Salad
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl, and stir well. Add remaining ingredients, and toss salad gently. Cover salad, and chill 2 hours. Serve salad with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.29 Kcal (139 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 163.22mg 7%
Potassium 228.49mg 5%
Total Carbs 3.97g 1%
Sugars 2.01g 8%
Dietary Fiber 1.5g 6%
Protein 1.88g 4%
Vitamin C 4.2mg 7%
Iron 0.3mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 23.37 Kcal (98 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 2%
Sodium 114.58mg 7%
Potassium 160.39mg 5%
Total Carbs 2.79g 1%
Sugars 1.41g 8%
Dietary Fiber 1.05g 6%
Protein 1.32g 4%
Vitamin C 3mg 7%
Iron 0.2mg 2%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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