745 and pepper pasta whole wheat pasta Recipes

whole wheat pasta (i used fusilli), boneless skinless chicken breast, salt, pepper, nonfat milk (or use 1 cup fat free half and half and 1/2 cup skim milk), flour, nutmeg, butter, garlic cloves, minced, swiss cheese, grated (see note in description), parsley, chopped, pecorino romano cheese, shaved (garnish ) (optional)

whole wheat pasta (spaghetti is what the original recipe called for, but i would think you could use something similar), pine nuts, toasted and chopped, parmesan cheese, grated (no green can, and make sure to use grated, no shredded in the package), garlic, minced, olive oil, lemons (zested and juiced), fresh parsley, fine chopped, salt, pepper

whole-wheat pasta, olive oil, garlic clove, minced, sliced mushrooms, cream cheese, milk, lightly packed spinach, kosher salt and freshly ground black pepper, chopped fresh chives, grated parmesan cheese

penne pasta, corn, broccoli, tomato, pesto, tuna ( 1 can), olive oil, white wine vinegar, salt, pepper, dijon mustard

whole-wheat pasta, onion, sliced, extra-virgin olive oil, tomatoes, drained, frozen spinach, salt & freshly ground pepper to taste, crumbled feta cheese

olive oil, broccoli, cut in florets, asparagus, cut in 1 in pieces, bell pepper, green onions, sliced, whole wheat pasta, whipping cream, grated parmesan cheese

dried porcini mushrooms (about 2/3 cup), butter, onion, diced, chopped dried rosemary, marsala, tomato paste, heavy cream, choppped fresh parsley, salt and pepper, whole wheat pasta, grated parmesan cheese

whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste

whole wheat pasta, zucchini, chopped, yellow squash, chopped, green bell pepper, chopped, mushrooms, chopped, tomatoes, walnuts, basil, chopped, olive oil dressing

whole wheat pasta, tomatoes, roma, chopped, onion, chopped, garlic, chopped, olive oil, fresh spinach, dried basil, dried oregano, black pepper, feta cheese

whole wheat pasta, pesto sauce, tomatoes, cut in half, pre-washed torn basil leaves, parmesan cheese, pine nuts, salt, pepper

olive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )

whole wheat pasta, mushroom, sliced, onion, chopped, garlic, olive oil, parmesan cheese, salt, pepper

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

lentils, carrot, finely chopped, celery leaves, finely chopped, extra virgin olive oil, onions, finely chopped, dried thyme, frozen chopped spinach, thawed, salt, black pepper, whole wheat pasta shells, fresh parsley, finely minced

whole wheat pasta, black beans (rinsed ), olive oil, red onion, diced, garlic clove, minced (or as much as desired), lemon, sea salt, cayenne pepper, onion powder, garlic powder

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish