2001 and pasta fat Recipes
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pasta, regular (i like shells , but elbow macaroni or oth... and11 Morepasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated55 min, 12 ingredients
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dreamfield elbow pasta noodles and12 Moredreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese15 min, 13 ingredients
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pasta (i use rotini), lowfat spaghetti sauce and13 Morepasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded55 min, 15 ingredients
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pasta shells, lean ground beef, onion, chopped and10 Morepasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded20 min, 13 ingredients
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penne pasta, uncooked and8 Morepenne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese25 min, 9 ingredients
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Pretty Pasta & Veggie Saladpasta (or twisted ), bow tie pasta (farfalle) and8 Morepasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese18 min, 10 ingredients
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Pasta Cleanacabinetangel hair pasta (cooked ), fat-free cream of chicken soup and7 Moreangel hair pasta (cooked ), fat-free cream of chicken soup, fat-free cheddar cheese, ritz crackers, oregano, fresh ground red pepper, fat-free american cheese, fat-free margarine, spray30 min, 9 ingredients
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Very Low Fat Pesto Pastapasta, low-fat margarine, flour, chicken bouillon cube and14 Morepasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped17 min, 18 ingredients
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Pasta Ole'angel hair pasta, cooked and drained and8 Moreangel hair pasta, cooked and drained, lean ground beef (9% fat), chili powder, paprika, garlic powder, salsa, thick and chunky, shredded lettuce, grated reduced-fat cheddar cheese or 2 oz mexican blend cheese, mexicorn (optional)20 min, 9 ingredients
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Pasta Tuna Saladuncooked spiral pasta, tomatoes, seeded and chopped and8 Moreuncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice30 min, 10 ingredients
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Tuna-Zuch Pasta IIpasta (your favorite will do. i used elbow macaroni) and10 Morepasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy40 min, 11 ingredients
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Pasta Shrimp Saladshell pasta, celery ribs, chopped and10 Moreshell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend20 min, 12 ingredients
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Pasta-Vegetable Saladtricolor rotini pasta, uncooked, broccoli florets and6 Moretricolor rotini pasta, uncooked, broccoli florets, celery stalks, sliced, sliced water chestnuts, drained, fat-free italian dressing mix, chopped fresh oregano, sliced radishes, crumbled reduced-fat feta cheese8 ingredients
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