404 and parmesan frittata with and Recipes

frozen broccoli , cauliflower and carrots, thawed, water, johnsonville italian mild sausage links prepared according to package directions and coin-sliced, eggs, beaten, dried basil, shredded parmesan cheese

butter, leeks, white and light-green parts thinly sliced, shredded potato, eggs, shredded mozzarella cheese, grated parmesan-reggiano cheese, salt and ground black pepper to taste

baby spinach leaves, lightly packed, green onions, sliced, button mushrooms, washed and sliced, fire roasted red pepper, diced, fresh basil, butter, eggs (or egg substitute equivalent to 4 ), ricotta cheese, parmesan cheese, grated, salt and pepper

eggs, beaten, grated parmesan cheese, salt, ground black pepper, minced chives or 2 tbsp green onions, extra virgin olive oil, zucchini, thinly sliced, sliced vidalia onion, tomato, peeled and chopped, garlic, minced

potatoes, olive oil, red onion, chopped, broccoli, chopped, red peppers, sliced, eggs, lightly beaten, grated parmesan cheese, grated tasty cheese, fresh chives, chopped

frozen artichoke hearts, eggs, half-and-half, salt, pepper, ground nutmeg, fontina cheese, shredded, parmesan cheese, grated

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

italian sausage, onion, chopped fine, hash brown potatoes, salt, eggs, parmesan cheese, sliced tomato

chopped onion, water, frozen peas, spinach, chopped coarsely with no stems, egg whites, eggs, cooked brown rice, skim milk, romano cheese or 2 tbsp parmesan cheese, dried mint, black pepper, salt

butter or 30 margarine, mushrooms, sliced, red capsicum, seeded and chopped (i use red ), ham, sliced or diced, frozen peas, eggs, thickened cream or 1 cup milk, salt and pepper, spaghetti, cooked and chopped, chopped fresh parsley, freshly grated parmesan cheese (or prebought)

olive oil, button mushrooms, thinly sliced (about 3 cups), tomato, chopped, dried thyme, salt, dried rosemary, crumbled, fresh ground pepper, egg beaters egg substitute or 6 large eggs, beaten until foamy, grated low-fat parmesan cheese

olive oil, sweet or hot italian sausages (about 10 oz.), frozen chopped spinach , thawed according to package instructions, roasted red peppers , cut into strips, eggs, lightly beaten, shredded parmesan (2 oz.)

margarine or 3 tbsp butter, asparagus, trimmed and sliced diagonally into 1-inch pieces or 1/2-1 cup vegetables, of your choice, chopped onion, grated parmesan cheese, chopped thyme leaves, fresh crushed or 1/8 tsp dried thyme leaves, crushed, ground black pepper, eggs, slightly beaten with 1/4 cup water, shredded swiss cheese

garlic cloves, olive oil, for sauteing, zucchini, basil, eggs, milk, salt and pepper, to taste, grated parmesan cheese

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

frozen chopped spinach, ricotta cheese, grated parmesan cheese, chopped mushroom, chopped onions, dried basil, salt, egg, lightly beaten, pepperoni

hot italian sausage links, cooked, cut into 1/4 dice, melted butter, olive oil, red skin potatoes, boiled, cooled, cut in 1/4 dice, onion, cut into medium dice, grated parmesan cheese, salt and pepper, to taste, eggs

canned artichoke hearts in water, eggs, half-and-half, milk, salt, pepper, ground nutmeg, shredded white cheddar cheese, grated parmesan cheese