55 and omelete low fat low Recipes

  • Microwave Omelet
    eggs, raw, parmesan, mint, milk,low fat
    4 ingredients
  • Egg White Omelet
    egg whites, green onion (sliced ) and
    4 More
    egg whites, green onion (sliced ), diced green peppers or 2 tbsp red peppers, shredded low-fat cheddar cheese, salt & pepper (optional)
    8 min, 6 ingredients
  • Hubbys Fav Omelet
    eggs, low fat buttermilk, baking powder, scallions and
    5 More
    eggs, low fat buttermilk, baking powder, scallions, cheddar cheese, ground black pepper, salt, butter, olive oil
    10 min, 9 ingredients
  • 1 E-Z Egg Omelet_#2
    egg (or 2), low fat milk, ham (chopped ), onion (chopped )
    4 ingredients
  • Healthy Omelet on the Run
    egg white , i use eggbeaters, onion, finely minced and
    4 More
    egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste
    8 min, 6 ingredients
  • Frittata (Italian Omelet)
    eggs, low-fat milk, onion, chopped and
    4 More
    eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper
    20 min, 7 ingredients
  • Eggs: Turkey Cheese Omelet
    turkey breast, shredded, egg, bell pepper, canola oil and
    1 More
    turkey breast, shredded, egg, bell pepper, canola oil, low fat cheese, shredded
    5 ingredients
  • Spinach and Feta Omelet (Ww)
    egg, egg whites, spinach, chopped, oregano, salt and
    1 More
    egg, egg whites, spinach, chopped, oregano, salt, feta cheese (i used low fat feta)
    15 min, 6 ingredients
  • Tex-Mex Omelet Tex-Mex Omelet
    eggs, low-fat milk, salt, black pepper, unsalted butter and
    8 More
    eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese
    30 min, 13 ingredients
  • Ww Lunch Omelet Ww Lunch Omelet
    egg whites, egg, portabella mushroom, sliced red onion and
    7 More
    egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray
    12 min, 11 ingredients
  • Upside-down Omelet Upside-down Omelet
    canola oil, green onions, quarter yellow bell pepper and
    4 More
    canola oil, green onions, quarter yellow bell pepper, celery stick, omega 3 eggs, paprika or white pepper, low fat cheese
    8 min, 7 ingredients
  • Pepperoni Turkey Omelet Pepperoni Turkey Omelet
    eggs, pepperoni slices, turkey, cut, chopped tomatoes and
    6 More
    eggs, pepperoni slices, turkey, cut, chopped tomatoes, chopped onions, chopped red peppers, cheese (any kind you like ), low-fat milk, salt, pepper
    15 min, 10 ingredients
  • Garden Vegetable Omelet Garden Vegetable Omelet
    eggs, salt and pepper and
    2 More
    eggs, salt and pepper, frozen california blend defrosted in microwave (broccoli, cauliflower, and carrots), kraft low-fat shredded cheddar cheese
    15 min, 5 ingredients
  • Turkey and Cheese Omelet Turkey and Cheese Omelet
    sliced turkey, eggs, low fat shredded cheddar cheese
    10 min, 4 ingredients
  • V-8 Cheesy Healthy Omelet V-8 Cheesy Healthy Omelet
    egg substitute, egg, hot pepper sauce (to taste) and
    4 More
    egg substitute, egg, hot pepper sauce (to taste), vegetable juice , such as v-8, green onions, chopped, ground black pepper, low-fat cheddar cheese, grated
    10 min, 7 ingredients
  • 5 Step Easy Cheesy Omelet 5 Step Easy Cheesy Omelet
    promise extra large brown eggs, low-fat milk, bell pepper and
    3 More
    promise extra large brown eggs, low-fat milk, bell pepper, onion, mozzarella cheese, ketchup
    4 min, 6 ingredients
  • 10 Step Easy Cheesy Omelet 10 Step Easy Cheesy Omelet
    promise extra large brown eggs and
    4 More
    promise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa
    4 min, 5 ingredients
  • Green Chili Omelet (For One) Green Chili Omelet (For One)
    eggs, milk, dried oregano leaves, salt, black pepper and
    7 More
    eggs, milk, dried oregano leaves, salt, black pepper, low-fat monterey jack pepper cheese, shredded, green chilies, chopped, chopped tomatoes, sour cream, fresh cilantro, chopped, olive, sliced, avocado, sliced
    25 min, 13 ingredients




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