17 and oat oamc Recipes

egg, milk, seasoning salt, pepper, worcestershire sauce, liquid smoke, onion, finely chopped, ground beef, ground chicken or 1/2 lb ground turkey, rolled oats, not instant (may be ground into crumbs by whirling in a blender), ketchup, mustard, brown sugar, worcestershire sauce, chili powder

rolled oats , old fashioned (not quick cooking), milk (adjust volume to your preference) or 1 1/2-2 cups water (adjust volume to your preference), cinnamon stick, about 3-inch piece, salt

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, sweetened applesauce, uncooked oats (quick or old-fashioned), raisins, chopped pitted dates, coarsely chopped nuts (your choice , but i prefer walnuts)

butter, softened, brown sugar , packed, white sugar, ground cinnamon, eggs, vanilla extract, baking soda, salt, all-purpose flour, oats (old-fasioned or quick), semisweet chocolate chunks, chopped, pecans, chopped

egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef

extra lean ground beef, minced garlic, dried basil, dried parsley, quick oats (not instant ), textured vegetable protein (tvp), red pepper, chopped, green peppers, chopped, onions, diced, stalks celery, sliced

oats, whole wheat flour, all-purpose flour, baking soda (4 tb = 1/4 cup.), baking soda (4 tb = 1/4 cup.), baking powder, baking powder, salt, salt, dry buttermilk, granulated sugar, blanched almond, finely chopped, blanched almond, finely chopped, walnuts, finely chopped, walnuts, finely chopped, water, milk, vegetable oil, eggs

all-purpose flour, whole wheat flour, quick-cooking oats , finely ground in a food processor, baking powder, sugar, instant dry milk powder, salt, eggs, water, vegetable oil, vanilla extract

all-purpose flour, quick-cooking oats (not instant ), nonfat dry milk powder, double-acting baking powder, salt, shortening

sugar, butter, cocoa powder, cocoa powder, milk, creamy peanut butter, oats, wheat germ (optional), powdered milk (optional)

eggs, lightly beaten, water, soy sauce, steak sauce, seasoned bread crumbs, old fashioned oats, sliced mushrooms, drained, grated parmesan cheese, onion soup mix (1 envelope), sweet pickle relish, dried parsley flakes, garlic powder, pepper, seasoning salt, lean ground beef

all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter

all-purpose flour, porridge oats , plus a spoonful for decoration, baking powder, eggs, beaten, superfine sugar, corn oil, bananas, finely chopped

ground turkey breast, lean pork, ground, egg substitute, onion, peeled and quartered, apple, peeled and quartered, rolled oats, dried parsley, salt, sage, nutmeg, original essence

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray