183 and mint tabbouleh Recipes

tabbouleh mix, boiling water, minced arugula, minced fresh parsley, chopped fresh mint, garlic cloves, minced, tomatoes, peeled, seeded, and chopped, olive oil, lemon juice, salt, pepper, belgian endive leaves, garnish: fresh chives

bulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce

fine bulgur, fresh parsley, minced fine, scallion, minced fine, tomatoes, skinned and peeled, if desired chopped fine, fresh mint or 2 tsp dried mint, ground red pepper (optional), olive oil (pure or substitute), lemon juice, salt

coarsely cracked bulgur, water, fresh lemon juice, olive oil, chopped fresh mint, divided, coarse kosher salt, divided, cooked peeled deveined large shrimp with tails intact, tomatoes, seeded, coarsely chopped, chopped arugula, crumbled feta cheese (about 3 oz), green onions, chopped, garlic clove, minced

quinoa or bulgar wheat (prepared), roma tomatoes, celery stalks, parsley, green onions or chives, english cucumbers (salt and let stand then rinse), cilantro chopped, garlic, fresh mint, olive oil, lemon juice or lime, oregano

cracked wheat, fresh parsley, finely chopped, spring onions, finely chopped, tomatoes, fresh mint, finely chopped, onion, finely chopped, lemon juice, extra virgin olive oil, preferably, chili powder

bulgur, uncooked (fine cracked wheat), chopped fresh parsley, firm tomato, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (to taste), extra virgin olive oil, crisp lettuce leaves or fresh cabbage leaf

fresh parsley, fresh mint, cucumbers, diced and seeded, tomatoes, diced and seeded, bulgur, uncooked, onion, diced, lemon juice, olive oil, salt, garlic, minced

bulgar wheat, boiling water, parsley, spring onion, chopped, mint, finely chopped, olive oil, lime juice, salt , to taste, black pepper, freshly ground , to taste, firm ripe tomatoes

cracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil

bulgur, water, onion, grated, chopped parsley, tomatoes, finely chopped, fresh mint, chopped, fresh lemon juice, olive oil, salt, pepper, iceberg lettuce

boiling water, bulgar wheat, fresh lemon juice (2 lemons), olive oil, kosher salt, kosher salt, fresh ground black pepper, minced scallion, white and green parts (1 bunch), chopped fresh mint leaves (2 bunches), chopped fresh flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise, and medium-diced, halved grape tomatoes

fresh lemon juice, olive oil, salt, pepper, tomato, finely chopped, chopped green onions, chopped fresh parsley, chopped fresh mint, tabbouleh salad mix, boiling water, crumbled feta cheese, salt to taste

boiling-hot water, fine bulgur (5 oz), loosely packed fresh mint leaves, olive oil, fresh lime juice, firm-ripe honeydew , rind discarded and fruit cut into 1/2-inch pieces (1 cup), very thinly sliced red onion (from 1 small), salt

dried lentils, water, bulgur, uncooked, boiling water, lemon juice, coarsely chopped fresh parsley, coarsely chopped fresh mint, cherry tomato halves, sliced canned artichoke hearts, drained, peeled, seeded, and diced cucumber, minced purple onion, pepper, olive oil, garlic, minced, fresh mint leaves (optional), pita wedges (optional)

tomatoes, boiling water, bulgur (cracked wheat), uncooked, chopped fresh flat-leaf parsley, chopped green onions, lemon juice, chopped fresh mint, olive oil, salt, pepper, lemon twists (optional), mint sprigs (optional)

bulgur, boiling water, fresh sorrel, coarsely chopped (or flat leaf parsley), fresh mint, coarsely chopped, tomatoes, chopped, radish, sliced, cucumber, peeled, seeded and chopped, scallion, chopped, lemon , juice of, olive oil, salt & freshly ground black pepper, feta cheese, crumbled

water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt