69 and great for colds Recipes

onion, finely diced, oregano, olive oil, water, chicken broth, garlic powder, cumin, fresh cilantro, chopped, canned diced green chiles, boneless skinless chicken breast, great northern beans, from canned, cornstarch, cold water

my custard tried and true, milk, eggs (large) beaten with fork, vanilla (other flavors are also good), fresh grated nutmeg is really good also ., ramicans plus 1 sm. 1/2 cup ramican, cake pan 9 x 13 to place ramicans (any pan large enough to hold ramicans and hot water), water to pour into pan with the ramicans, bake 25 min. at 325* in convection oven... bake about 10 min. more in conventional oven . or until knife inserted in the custard comes out clean., coconut or chopped dates, raisins or drained crushed pineapple., creme brulee coffee flavoring or your favorite coffee flavoring, just decrease milk by 1/4 cup., fresh berries are great to add on top of cold custard

onion, chopped, jalapeno pepper, seeded and chopped, garlic, minced, vegetable oil, chicken broth, great northern beans, rinsed and drained, fresh parsley, minced or 1 tbsp dried parsley, lime juice, ground cumin, cornstarch, cold water, cubed cooked chicken

onion, chopped, jalapeno pepper, seeded and chopped , optional, canola oil, garlic cloves, minced, chicken broth, great northern beans, rinsed and drained, minced fresh parsley, lime juice, ground cumin, cornstarch, cold water, cubed cooked chicken

salt pork , rind discarded and the meat cut into 1/4-inch dice, chopped onion, garlic cloves, minced, bay leaf, dried rosemary, crumbled, ribs of celery , cut crosswise into 1/4-inches slices (about 2 cups), carrots , cut crosswise into 1/4-inch slices (about 2 cups), turnips, peeled and cut into 3/4-inch pieces, red potatoes, dried white beans such as great northern , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, chicken broth plus, if desired, additional for thinning the soup, fresh spinach leaves, washed well , spun dry, and shredded coarse, dry white wine, freshly grated parmesan to taste

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

olive oil, onion, chopped, jalapeno pepper, seeded and chopped (optional), garlic, minced, chicken broth, great northern beans, drained and rinsed, garbanzo beans, drained, corn kernels, diced green chiles, minced fresh cilantro, lime juice, ground cumin, ground black pepper, cooked chicken breast halves, cubed, cornstarch, cold water

liquid iced tea concentrate (which best is matcha green tea concentrate, or substitutestrong green tea), soymilk, banana, frozen and cut into chunks, artificial sweetener, coffee, cold (vanilla flavoured is great) (optional)

flour, baking powder, salt, cold diced butter, sugar, buttermilk, eggs, vanilla, chocolate chips, melted butter, decorative sugar (optional, but great to look at and crunch thru)

dried great northern beans, cold water, onion, chopped, water, molasses, brown sugar

white or great northern dried beans (about 1-1/2 cups), lamb shanks with bone (about 3-1/2 lb total ), cold water, carrot, peeled and cut into 1/2 pieces (about 3/4 cup), onion, peeled and cut into 1 pieces (about 1-1/4 cups), garlic cloves, peeled and coarsely chopped (1-1/2 tsp.), bay leaves, dried thyme leaves, salt, tabasco sauce (optional)

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal

ham, cooked and cubed, onion, chopped, garlic cloves, chopped, butter, potatoes, cooked and diced, great northern beans, rinsed and drained, chicken broth, water, carrot, diced, celery, diced, ground pepper, dried thyme, paprika , smokey, cornstarch, cold water

chicken stock , homade is best, eggs, beaten, unbleached white flour, cornmeal, salt, fresh ground black pepper, oil (for frying ), chicken thighs, skinned ,boned,defatted,cut bite sized, catfish nuggets , cut bite sized, hot italian sausage or 3 sweet italian sausage links, cut bite sized, smoked sausage , cut bite sized, chopped or shredded beef (amazing beef # 46982 is great to have on hand.), yellow onions , coursley chopped, green bell pepper, seeded ,coursely chopped, stalks celery, thinly sliced, baby carrots , cut in two lengthwise, garlic, minced, fresh ginger, grated, tomatoes, blanched,skinned ,coursely chopped, yukon gold potatoes , don tsp peel,just scrub them,cut into 3/8 inch cubes, cayenne, crushed red pepper flakes, worcestershire sauce, fresh lime juice, salt & freshly ground black pepper, masa harina, mixed with, cold chicken stock, instant potato flakes

dried white bean , such as great northern, table salt, smoked ham hock or 1 smoked ham shank, fresh rosemary, fresh thyme, onion , left intact, garlic cloves, peeled and lightly crushed, bay leaf, cold water, head garlic, whole, olive oil, divided, kielbasa, cut into 1/2-inch cubes, button mushrooms or 1 lb cremini mushroom, minced, onion, minced, minced thyme leaves, salt , to taste, ground black pepper , to taste, day-old white bread, crusts removed and pulsed to crumbs in the food processor

paper grocery bag, flour, sugar, salt, oil (canola is what i used), cold milk, berries (i have used 2 black , and 1 cup ras , 1 cup blue ,) i did toss in extra blue (little over 1/4 cup and it was great), flour, salt, sugar ( i experimented with lt brown granulated and it was tasty), flour, sugar, butter or alternative softened

cooked chicken, shredded, roasted garlic, onion, chopped, fresh jalapeno peppers, seeded and chopped, great northern beans, drained, rinsed and divided, vegetable oil, chicken broth, cumin, garlic salt, pepper, salsa of your choice, lime juice, cornstarch, cold water, fresh cilantro, snipped

dry navy beans or great northern beans, picked over, cold water, chopped onion, check weight) bacon, chopped, boneless pork shoulder, fat trimmed, cooked per recipe, net from 3 lb fresh, apple cider, unsulphured molasses, dark brown sugar, dry mustard, drained canned chopped) tomatoes, salt