47 and garbanzo veggie Recipes

  • Couscous Cilantro Veggie Burger
    couscous, garbanzo beans (chickpeas) and
    8 More
    couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil
    8 min, 10 ingredients
  • Easy Veggie Samosas
    vegetable oil, chopped onion, garbanzo beans, drained and
    4 More
    vegetable oil, chopped onion, garbanzo beans, drained, curry paste, apple juice, sheets frozen puff pastry, thawed, all-purpose flour for dusting
    45 min, 7 ingredients
  • K's Veggie Bean Salad
    cucumber, zucchini, green bell pepper, head broccoli and
    1 More
    cucumber, zucchini, green bell pepper, head broccoli, garbanzo beans, drained
    10 min, 5 ingredients
  • Tasty Tofu Veggie Scramble
    extra firm tofu, drained and pressed, nutritional yeast and
    9 More
    extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper
    20 min, 11 ingredients
  • Easy Veggie Salad With Asian Dressing
    broccoli slaw mix (or a mix of shredded broccoli stems, c... and
    15 More
    broccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped
    15 min, 16 ingredients
  • Healthy Fresh Veggie, Herbs and Barley Salad
    pearl barley, water, salt, extra virgin olive oil and
    17 More
    pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar
    1 hour , 21 ingredients
  • Bean Salad
    black beans, drained and rinsed and
    12 More
    black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar
    15 min, 13 ingredients
  • Veggie Pocket Sandwich (Black Beans and Corn) Veggie Pocket Sandwich (Black Beans and Corn)
    corn, garbanzo beans, dark red kidney beans, black beans and
    16 More
    corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )
    25 min, 20 ingredients
  • Bulgur Pilaf With Garbanzos and Dried Apricots Bulgur Pilaf With Garbanzos and Dried Apricots
    water, broth (chicken or veggie), bulgur, olive oil and
    7 More
    water, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt
    20 min, 11 ingredients
  • Very Veggie Stew Very Veggie Stew
    fat-free vegetable broth and
    16 More
    fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )
    4 hour 20 min, 17 ingredients
  • Mediterranean Veggie-Full Soup Mediterranean Veggie-Full Soup
    olive oil, onions, sliced, whole tomatoes, ground turmeric and
    16 More
    olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread
    2 hour 10 min, 20 ingredients
  • Chickpea Veggie Burger Patties Chickpea Veggie Burger Patties
    chickpeas, drained and rinsed (garbanzo beans) and
    10 More
    chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)
    35 min, 11 ingredients
  • Pasta and Veggies in Garlic Sauce Pasta and Veggies in Garlic Sauce
    uncooked penne pasta, garlic cloves, minced and
    7 More
    uncooked penne pasta, garlic cloves, minced, crushed red pepper flakes , optional, olive oil, garbanzo beans or chickpeas, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, fresh baby spinach, salt, grated parmesan cheese
    20 min, 9 ingredients
  • The Original Veggie-Burger: Falafel The Original Veggie-Burger: Falafel
    chickpeas (garbanzo beans), tahini (sesame butter) and
    7 More
    chickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry
    30 min, 9 ingredients
  • 4 Bean Salad  - Not Sweet Plus Veggies 4 Bean Salad - Not Sweet Plus Veggies
    cut green beans, yellow wax beans, dark red kidney beans and
    5 More
    cut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing
    10 min, 8 ingredients
  • Roasted Eggplant  Red Pepper Hummus Roasted Eggplant Red Pepper Hummus
    eggplant, red pepper, garbanzo beans and
    8 More
    eggplant, red pepper, garbanzo beans, olive oil or sesame oil, + oil for drizzling veggies, tahini, garlic (or to personal taste), cumin, salt, + on top of veggies, pepper on veggies, lemon, fresh parsley, chopped, + garnish
    15 min, 11 ingredients
  • Mondongo: Puerto Rican Tripe Stew Mondongo: Puerto Rican Tripe Stew
    beef tripe, trimmed, calf foot, cut up, limes, halved and
    14 More
    beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt
    3 hour 20 min, 17 ingredients
  • Big Mac Big Mac
    cooked garbanzo beans, water, rolled oats, chopped walnuts and
    6 More
    cooked garbanzo beans, water, rolled oats, chopped walnuts, onion, seasoning (mrs dash, spike, your favorite veggie spice mix), salt, soy sauce, sage, compressed yeast cakes
    25 min, 10 ingredients




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