655 and fresh tomato couscous with Recipes

raw shrimp, peeled and chopped (about 3/4 lb), chicken breast , boned,skinned and chopped (generous 1/2 cup), emeril creole seasoning (recipe below ), olive oil, chopped andouille sausages (1/2 cup), chopped onion, green bell pepper, chopped celery, minced garlic, peeled seeded and chopped italian plum tomato (about 2), bay leaves, worcestershire sauce, hot pepper sauce, chicken stock, salt, fresh ground black pepper, couscous, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried leaf thyme

ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley

couscous , whole-wheat, tomato, chopped, cucumber, peeled and chopped, cheese , feta, crumbled, lemon juice, dill weed, fresh, finely chopped

couscous, water, olive oil, apple cider vinegar, dijon mustard, ground cumin, garlic, crushed, salt and pepper to taste, red bell pepper, chopped, yellow bell pepper, chopped, cooked shrimp, peeled and deveined, tomatoes, chopped, chopped fresh parsley, crumbled feta cheese

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

couscous, vegetable stock, boiling, garbanzo beans, drained and rinsed, olive oil, zucchini , sliced on the slant, tomatoes, halved, halloumi cheese, thickly sliced and then halved lengthways, olive oil, lime juice, garlic cloves, finely chopped, fresh mint, chopped, sugar

chicken broth, couscous, olive oil, sliced green onions, garlic, diced tomato, seeded and diced, chickpeas, drained, currants, ground cumin, chopped fresh parsley, lemon juice, pepper

chicken broth, chicken, couscous, fresh basil, chopped, extra virgin olive oil, sherry wine vinegar, salt, ground black pepper, garlic clove, minced, tomatoes, halved, green onion, sliced, feta cheese

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

olive oil, skinless chicken breast (cubed ), frozen shrimp (defrosted and shells removed), spicy sausage (sliced to bite size), onion (diced ), frozen julienned bell pepper, minced garlic paste, ground turmeric, white pepper, oregano flakes, dried thyme, cayenne pepper, paprika, chicken stock or 1 1/4 cups bouillon, diced tomatoes with juice, couscous, snipped fresh parsley

red pepper, halved and deseeded, stalk left on, yellow pepper, halved and deseeded, stalk left on, couscous, pine nuts, toasted, black olives, roughly chopped, feta cheese, crumbled, sun-dried tomatoes, chopped, fresh basil, shredded

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped

olive oil, red onion, chopped, garlic cloves, chopped, frozen artichoke hearts, thawed, japanese eggplants, trimmed , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, canned unsalted chicken broth, dried oregano, crumbled, dried thyme, couscous, feta cheese, diced, chopped seeded plum tomatoes, chopped fresh mint

fresh broccoli florets, roasted garlic and olive oil couscous, water, olive oil, divided, boneless skinless chicken breast halves (4 oz each), salt, pepper, lemon juice, minced garlic, dried oregano, tomato, seeded and chopped

no-salt-added chicken broth, uncooked couscous, olive oil, sliced green onions, garlic clove, crushed, seeded, diced plum tomato, drained canned chickpeas (garbanzo beans), currants or raisins, ground cumin, chopped fresh parsley, lemon juice, pepper

couscous, olive oil, lemon, tuna in brine, pepper, finely diced, fresh mint or 3 tbsp parsley, chopped, olives, chopped, sun-dried tomatoes, chopped, salt and black pepper

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper