179 and fresh sauce with garden Recipes

vegetable oil, garlic cloves, minced, green pepper, chopped, sweet red pepper, chopped, sliced fresh mushrooms, chopped onion, diced tomatoes, undrained, tomato sauce, chili powder, sugar, ground cumin, kidney beans, rinsed and drained, sliced zucchini, frozen sweet corn, thawed, shredded cheddar cheese , optional

boneless pork loin, cut into 3/4-in. cubes, julienned zucchini, fresh mushrooms, sliced, onion, cut into wedges, julienned green pepper, cornstarch, reduced-sodium soy sauce, cold water, garlic powder, hot cooked rice

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

vegetable oil, boneless skinless chicken breast, cut in strips, fresh cut-up vegetables (thawed ) or 3 cups frozen mixed vegetables (thawed), ready -to-use chicken broth, soy sauce, cornstarch, garlic powder, ground ginger, cuops hot cooked rice

fettuccine, fresh cauliflowerets, fresh broccoli florets, julienned carrot, sweet red pepper , julienned, yellow summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese , optional

eggplants, flour, egg, water, grated parmesan cheese, panko breadcrumbs or 1 cup regular cracker crumb, salt, pepper, garlic powder, spaghetti or 7 oz angel hair pasta, olive oil, spaghetti sauce, shredded parmesan cheese

sized fresh oysters, inglehoffer wasabi mustard, fresh-squeezed lime juice, gourmet garden lemongrass herb blend, gourmet garden ginger spice blend, note: gourmet garden are usually found in the fresh vegetable department of grocery stores. they come in a squeeze tube .

olive oil, fresh chicken sausage, removed from casing and crumbled or 1 lb smoked chicken sausage, diced, onion, chopped, garlic, crushed, red bell pepper, chopped, mushroom, chopped, zucchini, diced, carrot, diced, diced tomatoes, tomato sauce, dried basil or 3 tbsp fresh basil, chopped, dried oregano, fresh parsley, chopped, hot pepper flakes, more to taste, salt and pepper, dry penne pasta

canned no-salt-added beef broth, undiluted, chopped tomato, diced potato, chopped cabbage, frozen whole-kernel corn, chopped carrot, chopped onion, chopped zucchini, chopped fresh green beans, salt, pepper, hot sauce, no-salt-added tomato paste, bay leaf

yellow squash, sliced, carrots, coarsely chopped, celery, chopped, onion, chopped, bell pepper, chopped (any variety or mix of varieties), garlic cloves, minced, oil (canola or vegetable), crushed tomatoes (either fresh or canned), tomato paste, broth (beef, chicken or vegetable), dried basil, dried oregano, brown sugar (or 1 packet splenda or truvia), salt, pepper, parmesan cheese, grated

reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper

fresh tomatoes, olive oil, garlic cloves, finely chopped, onion, diced, ground turkey, red pepper, chopped, green pepper, chopped, carton sliced mushrooms, sugar, salt (or to taste), pepper (or to taste), red pepper flakes (or to taste), oregano (or to taste), dried basil (or to taste), onion powder (or to taste), paprika, garlic powder (depending on taste), tomato paste

butter lettuce, avocados, sliced, mangoes, sliced, fresh asparagus, lebanese cucumbers, caramel corn, dried cranberries, olive oil, apple cider vinegar, soya sauce, curry powder, brown sugar, red onion, chopped

sunflower oil (or olive oil), ounches panir, cut into 1-inch cubes, green cardamom pods, bruised, bay leaves, onion, finely chopped, garlic paste, ginger paste, ground coriander, ground turmeric, chili powder, ounches chopped tomatoes (canned ), warm water (plus 2 tbsp), salt (or to taste), frozen peas, garam masala, light cream, fresh cilantro leaves, chopped

ground sirloin (add or subtract amt. meat to your preference), garlic salt , to taste, vegetables , of your choice, garden vegetable spaghetti sauce (any brand , i like bertolli), sugar, red wine vinegar, fresh basil or fresh rosemary or fresh savory, etc

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray

onion (chopped ), cooking oil, whole berry cranberry sauce, bottled chili sauce, cider vinegar, worcestershire sauce, fresh ground black pepper