Lean and Mean Spaghetti Sauce Recipe

Posted by
Rate It!
Lean and Mean Spaghetti Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown meat in skillet
  2. Add garlic salt while browning.
  3. Drain all grease from pan.
  4. On low-med, add fresh sm. cut veggies of your choice (gr. peppers, onions, fresh tomatoes, fresh garlic, etc.).
  5. Pour sauce, sugar and vinegar in skillet.
  6. Stir and Simmer on low together for 10 minute.
  7. Add fresh basil, rosemary and savory to taste.
  8. Simmer until ready to eat.
  9. Serve over Angel hair with garlic bread!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.9 Kcal (569 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 59.72mg 20%
Sodium 347.46mg 14%
Potassium 350.13mg 7%
Total Carbs 11.41g 4%
Sugars 3.59g 14%
Dietary Fiber 2.1g 8%
Protein 16.3g 33%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 102.73 Kcal (430 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 4%
Cholesterol 45.15mg 20%
Sodium 262.66mg 14%
Potassium 264.68mg 7%
Total Carbs 8.63g 4%
Sugars 2.71g 14%
Dietary Fiber 1.59g 8%
Protein 12.32g 33%
Vitamin C 4.2mg 9%
Vitamin A 0.1mg 3%
Iron 1.1mg 8%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top