67 and fat and eggnog Recipes

evaporated skim milk, fat free egg substitute, sugar, skim milk, vanilla extract, cinnamon, grated nutmeg, freshly grated nutmeg (optional)

skim milk (8 cups), granulated sugar, grated nutmeg, whole eggs, egg whites , from large eggs, light rum (optional), vanilla extract, evaporated low-fat milk, sugar

sugar, water, divided, lemon juice, eggs, low-fat milk, vanilla, ground nutmeg, salt, cream (whipping), hazelnut-flavored liqueur (optional) or 2 tbsp almond liqueur (optional), icing sugar, grated nutmeg

eggs (separated ), sugar, salt, low-fat milk, cream of tartar, freshly grated nutmeg

eggs, unsweetened cocoa powder, milk, sweetened condensed milk (eagle brand regular or low -fat), imitation rum extract, cream, chocolate shavings

egg yolks, sugar , plus, sugar, soya milk (i prefer hemp milk), organic coconut milk (use full fat ), rum or 1 tsp extract, freshly grated nutmeg, egg whites or 3/4 cup pasteurized liquid egg-whites

sugar-free instant vanilla pudding mix, nonfat milk, divided, vanilla or 1 tsp rum extract, sugar substitute (2 packets), fat-free evaporated milk

low-fat eggnog, egg beaters egg substitute (or 2 whole eggs), pumpkin pie spice, whole wheat bread, pam cooking spray, powdered sugar (optional)

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

eggs, separated, fat-free sweetened condensed milk, salt, milk, divided, vanilla extract, ground nutmeg, sugar, cream of tartar, ground nutmeg , optional

eggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk

all-purpose flour, baking powder, baking soda, ground nutmeg, salt, light brown sugar , packed, egg substitute, reduced-fat sour cream, canola oil, low-fat milk, light rum, vanilla extract, dessert topping mix

light vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk

splenda granular, no calorie artificial sweetener, arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, milk, fat-free half-and-half, vanilla extract

low-fat vanilla frozen yogurt or 1 quart ice cream, evaporated skim milk, dark rum (or liquor of choice), nutmeg (for garnish )

liquid egg substitute (you can use either better n eggs or allwhites), sugar, salt, low-fat milk, vanilla

arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract

arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract