672 and easy flake Recipes

wide rice noodles, vegetable oil, ground lean pork, sweet red pepper, chopped, garlic cloves, minced, hot pepper flakes, raw shrimp, peeled and deveined, chicken stock, fish stock, granulated sugar, lime juice, ketchup, egg, beaten, green onions, chopped, chopped fresh coriander, chopped peanuts, limes, cut into wedges

cooked shredded pork, chicken broth, cooked brown rice, minced garlic cloves, chopped green chilies, cumin, chili powder, pepper, crushed red pepper flakes (optional), tortillas, salad greens, chopped tomato, salsa, shredded cheese, sour cream, guacamole

butter, flour, whole milk, cheddar cheese, shredded, parmesan cheese, grated, parmesan cheese, grated (for baking), salt, pepper, cayenne or 1/4 tsp chili flakes, dry pasta

hard-cooked eggs, chopped, plain fat-free yogurt, parsley flakes, onion powder, paprika, salt

shredded cheddar cheese, all-purpose baking mix (such as bisquick), chopped smoked ham, grated parmesan cheese, milk, milk, parsley flakes, spicy mustard

ground beef, cracker crumbs, grated parmesan cheese, salt, black pepper, garlic powder, onion powder, dried oregano, parsley flakes, eggs

canned tuna, mayonnaise, parsley flakes, tortilla, shredded cheese

tomato soup, water, curry powder, tabasco sauce , a few slurps, crabmeat, drained and flaked, cream, dry sherry, salt and pepper

collard greens, butter, smoked bacon, chopped, onion, diced, garlic cloves, minced, crushed red pepper flakes, water, chicken stock (or vegetable broth), sugar, cider vinegar, fresh ground black pepper, salt (optional)

spaghetti, prego spaghetti sauce, ground beef, salt , to taste, pepper , to taste, olive oil, crushed red pepper flakes, sugar (or more if you like it sweeter)

yellow cake mix, flaked coconut, vanilla frosting, jellybeans, red licorice

albacore tuna, drained and flaked, seasoned bread crumbs, divided, egg, beaten, chopped green onion, chopped sweet red pepper, reduced-fat mayonnaise, lemon juice, garlic powder, cayenne pepper, butter

oil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)

cream style corn, green pepper chopped, onions, chopped, dried parsley flakes, fine milled black pepper, poultry seasoning, herbed stuffing mix (cubed crushed herbal flavored), extra bread crumbs (i use crushed store bought croutons), butter

lemon or orange sherbet, almond extract, white cake mix (regular size), flaked coconut

sour cream, mayonnaise, dried parsley flakes, minced chives, dill weed, garlic salt, onion, finely chopped, sliced dried beef, chopped, plain bagels, split and cut into bite-size pieces