52 and easy broccoli and rice Recipes

boneless skinless chicken breast halves (frozen ok), uncooked white rice , , regular or converted, water, chicken bouillon cubes or 1 tsp chicken bouillon, onion powder, carrots, peeled and diced, heads broccoli, washed,florets removed in 2 pieces (stems discarded), cream of celery soup, milk, fresh, shredded, grated parmesan cheese (salt), salt and pepper

butter, melted, cream of mushroom soup, cream of onion soup, cooked instant rice, cubed processed cheese, frozen chopped broccoli (thawed )

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

water, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice

onion, diced, stalks celery, diced, margarine, broccoli, chopped, ham, diced, cooked rice, low-fat cream of mushroom soup, chicken broth, water, cheddar cheese, grated

boneless pork shoulder , trimmed of fat and cut into 3/4 inch cubes, onion, cut into 1/4 inch wedges, sliced bamboo shoots, drained, purchased teriyaki baste and glaze, grated gingerroot, frozen broccoli carrots and water chestnut mix, thawed, drained, uncooked instant rice, water

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

chicken breasts (boneless, skinless ), swiss cheese, cream of chicken soup, cream of celery soup, chardonnay wine (or cooking wine or chicken broth), milk, minute rice, butter, melted (or margarine), seasoned bread crumbs, chopped broccoli (optional), pepper

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

idaho potatoes, fresh broccoli florets, chopped green onions, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, chopped cooked shrimp (or peeled crawfish tails)

instant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

cut broccoli floret, sliced carrot, snow pea pods, sliced mushrooms, canned or 3/4 cup fresh mushrooms, scallions, sliced thin, vegetable oil, minced garlic, minced ginger, soy sauce, rice wine vinegar, sesame oil (optional), chili oil (optional)

chicken breast halves (4 oz each), oil, cream of broccoli soup, milk, grated cheddar cheese, cooked rice

vegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, water, paprika, black pepper, instant brown rice, uncooked, broccoli florets (fresh or frozen )