407 and easy bean and cheese Recipes

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

water, milk, butter or 2 tbsp margarine, chicken bouillon cubes, dried parsley flakes, wide egg noodles or 3 3/4 cups medium egg noodles, 6 oz. uncooked, cooked chicken , cut into 1/2 inch pieces (about 1 1/2 cups), frozen green beans or 1 1/2 cups fresh broccoli florets (tiny) or 3/4 cup frozen peas, parmesan cheese, grated

chili without beans, frozen corn (not thawed or drained ), diced tomatoes and green chilies, drained (rotel), velveeta cheese, cut up (pasteurized prepared cheese product), fritos corn chips, coarsely crushed (about 7 cups)

black beans (goya), salsa (newman s own-mild), colby-monterey jack cheese

olive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion

bacon grease, chopped onion, chopped seeded jalapeno, red beans, 1 partially drained, garlic powder, chili powder, cumin, salt, pepper, drops liquid smoke (optional), shredded monterey jack and cheddar cheese blend

ground turkey (lean or extra-lean), taco seasoning (el paso), black beans, drained & rinsed (bush s), taco shells (hard tacos), colby-monterey jack cheese, iceberg lettuce, shredded, sour cream , to taste, salsa , to taste

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

bulk italian sausage or 1 lb kielbasa, cut into pieces, onion, chopped, garlic cloves, minced, tomatoes, drained whole and then cut up, black beans, undrained, beef broth, basil leaves, dried, parmesan cheese, grated

bacon, diced, onion, chopped, pinto beans (undrained ), ro-tel tomatoes (undrained ), diced green chilies (undrained ), minced fresh garlic (or use garlic powder to taste), mexican beer (use only 1/2 bottle for thicker beans), fresh cilantro leaves, lime wedge, shredded cheese

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

tyson fajita chicken strips, cubed, velveeta cheese, cubed, cream of chicken soup, chicken broth, ranch style beans, black beans, mexicorn, rotel, salt, garlic powder, cumin

ground chuck beef, diced tomatoes with sweet onions, undrained, tomato puree, ranch style texas beans, undrained, red kidney beans, drained, rinsed, chili powder, ground red pepper, ground cumin, sliced green onions , sour cream, shredded cheddar cheese and/or, crushed corn chips , optional

fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas

water, milk, butter or margarine, chicken bouillon cubes, dried parsley flakes, light n fluffy wide or medium egg noodles, uncooked, cooked chicken , cut into 1/2-inch pieces (about 1 1/2 cups), frozen cut green beans or tiny fresh broccoli florets or 3/4 cup frozen peas, grated parmesan cheese

oil (or you can use bacon grease for more flavor), jalapenos, finely chopped, onion, chopped, garlic cloves, minced, black beans, chicken broth (or you can use beer or water), shredded cojita or queso blanco cheese

rotisserie-cooked chicken, herdez salsa verde (or other brand ), black beans or 1 (15 oz) can pinto beans, shredded mexican blend cheese, corn tortillas

garlic cloves, serrano chilies , seeds removed, handful fresh cilantro leaves, juice 2 limes, juice 1 orange, extra-virgin olive oil, kosher salt and freshly ground black pepper, flour tortillas, whole roasted chicken, shredded, yellow rice , recipe follows, spicy black beans , recipe follows, avocados chopped, grated queso blanco or monterey jack cheese, sour cream, for garnish, cilantro leaves, for garnish, lime wedges, for garnish, grain rice, water, garlic , smashed, turmeric, kosher salt, bay leaf, dried black beans , picked over and rinsed, extra virgin olive oil, onion, chopped, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt and freshly ground black pepper