Directions:
- Heat oven to 400 degrees F. In a microwave-safe bowl, stir together water, milk, butter, bouillion and parsley. Microwave at high (100%) 4 minutes or untill butter melts.
- In 11 x 7-in. baking dish, spread uncooked noodles; pour hot liquid over noodles, stirring to coat thoroughly.
- Stir in chicken and vegetables; spread noodle mixture evenly in dish. Cover with foil; bake 25 minutes stirring half-way through baking time.
- Stir in cheese; let stand 5 minutes to thicken.
- 5 servings (1 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.1 Kcal (1328 kJ) | ||
| Calories from fat | 151.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 14% | |
| Sodium | 839.35mg | 35% | |
| Potassium | 267.35mg | 6% | |
| Total Carbs | 30.49g | 10% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 181.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 136.71 Kcal (572 kJ) | ||
| Calories from fat | 65.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 26% | |
|---|---|---|---|
| Cholesterol | 17.77mg | 14% | |
| Sodium | 361.88mg | 35% | |
| Potassium | 115.26mg | 6% | |
| Total Carbs | 13.15g | 10% | |
| Sugars | 0.87g | 8% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 5.4g | 25% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.4mg | 6% | |
| Calcium | 78.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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