73 and delicious pumpkin Recipes

water or 4 cups broth, crushed tomatoes, pinto beans or 2 (16 oz) cans red kidney beans, rinsed and drained, pumpkin, chopped red bell pepper, chopped onion, uncooked bulgar wheat, diced green chilies, chili powder, ground cumin, minced garlic, salt

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

dried sweetened cranberries, sugar pumpkin or 3 lbs butternut squash, cut in half,with seeds and strings removed, golden delicious apples, halved and cored (about 1 1/2 lb), butter, cut into small pieces, freshly grated lemons , rind of, salt, pepper

golden delicious apples, peeled and coarsely chopped, onion, chopped, leek (white portion only), sliced, butter, garlic cloves, minced, curry powder, pack pumpkin, chicken broth, heavy whipping cream, salt to taste

butter, at room temperature, sugar substitute (i recommend splenda), molasses, pumpkin pie spice, eggs, almonds, ground, oat bran, vanilla protein powder, baking soda, salt, oats (oatmeal, old fashioned), flax seed meal, raisins

cooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped

all-purpose flour, baking powder, baking soda, pumpkin pie spice, salt, bananas, mashed, butter, melted, applesauce, brown sugar substitute, eggs, chocolate chips

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

cubed peeled fresh pumpkin (1 1/2 lb), chopped red delicious apple, chopped onion, raisins, maple syrup, salt, ground ginger

eggs, pumpkin puree, honey, coconut milk (from the carton , i use so delicious brand unsweetened), stevia (i use 6 packets truvia), vanilla, almond flour, baking soda, salt, cinnamon, nutmeg, ginger

unsalted butter, sorghum flour, cornstarch, tapioca flour, guar gum, baking powder, kosher salt, granulated sugar, dark brown sugar , packed (dark muscovado), light brown sugar , packed (light muscovado), ground cinnamon, freshly grated nutmeg, freshly ground ginger, golden delicious apple, peeled, cored, thinly sliced and then diced, unsweetened pumpkin puree, eggs, pure vanilla extract

flour, butter (but is better, naturally!) or 1 cup margarine (but is better, naturally!), powdered sugar, powdered sugar, cool whip (buy the large tub), cream cheese (room temp ), instant pudding mix (your choice of flavor), milk, instant vanilla pudding, canned pumpkin (optional), chopped nuts

yellow cake mix, any brand, canned pumpkin puree, water, vegetable oil, eggs, egg white, nonfat yogurt (lemon, banana, or vanilla flavored)

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

onion, diced, curry powder, sesame oil, hokkaido pumpkin, cubed, diced fresh ginger, fresh figs, peeled & diced, lemon juice, vegetable broth, coconut milk, salt

olive oil, balsamic vinegar, lime juice, coursely fresh ground pepper, salt, navel oranges, peeled, seeded and sliced into semi circles, red onion (very thin slices), dried cranberries, baby spinach leaves, fresh basil leaves (i once substituted for mint and that was great too), roasted salted pumpkin seeds

water, sweet potatoe, pureed (about 1/2 cup), cinnamon or pumpkin pie spice (optional), multigrain pancake mix, canola oil or vegetable oil