258 and crumbed fish with Recipes

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

baby potatoes (cut into wedges), egg (50 g), skim milk (1/4 cup), plain flour (wholemeal), corn flake crumbs (1/3 cup), white fish fillets (boneless cut into 2cm thick strips), lettuce leaves (iceberg, roughly chopped), cucumber (lebanese chopped), grape tomatoes (halved ), alfalfa sprout, white balsamic vinegar, ground black pepper, lemon (cut into wedges to serve ), tomato sauce (ketchup salt-reduced to serve optional)

fish pieces, big potatoes, ginger-garlic paste, green chillies finely chopped, onion finely chopped, roasted cumin powder, turmeric powder, red chilli powder, a pinch garam masala powder (optional), lime juice, corn flour, eggs beaten, half cup bread crumbs, coriander leaves chopped, salt as per taste, oils to fry .(preferably vegetable oil).

sour cream, onion soup mix, seasoned bread crumbs, fish fillets, butter, melted, shredded parmesan cheese

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

fish fillets (any firm will do), seasoned bread crumbs, salt and pepper, vegetable oil, salsa, shredded mozzarella cheese or 8 oz provolone cheese

fish fillets (walleye, bass or perch), seasoned bread crumbs, vegetable oil, salsa, shredded or sliced part-skim mozzarella or provolone cheese

skinless catfish or tilapia fillet, pin bones removed and fish cut into 1-inch pieces, plain whole-milk yogurt (preferably thick , such as greek), grated (with a rasp ) peeled fresh ginger, grated (with a rasp ) garlic, minced fresh green chile , such as serrano or thai, including seeds, or to taste, salt, ground cumin, ground coriander, turmeric, chopped fresh cilantro, fine dry bread crumbs, vegetable oil, cilantro mint chutney

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

butter, plain flour, milk, paprika, fish, cut in halfs, egg, stale breadcrumbs

corn flake crumbs, ground cumin, paprika, ground turmeric, firm white fish fillets, plain flour, egg whites, baby spinach leaves, tomatoes, lemon juice

sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese

dried breadcrumbs, cayenne pepper, lemon pepper, egg, lightly beaten, oil, lime juice, lemon juice, fish fillets, any variety

flaked fish, saltine cracker crumbs, egg, beaten, minced green onion tops or leeks, mayonnaise, worcestershire sauce, grain mustard (i like creole ), hot red pepper sauce, panko bread crumbs, oil for frying, parsley , lemon wedges for garnish, dipping sauce if desired

fish, sliced pieces - 500 g, very fine rava or bread crumbs, turmeric powder - 1.5 tsp, red chilly powder - 3 tsp, coriander seeds powder - 1tsp, lime juice - 2 tsp, salt - 1tsp or as per taste, cooking oil

fish, onions, butter, white wine, salt, black pepper, garlic, white wine or lemon juice, oregano, grated cheddar cheese, grated parmesan cheese, corn flakes crushed or bread crumbs