163 and cherry salad with seed Recipes

oranges, peeled, seeded, and sectioned, fresh pineapple, peeled, cored, and cut into spears, bananas, peeled and cut into 1/2-inch slices, red grapes, halved and seeded, maraschino cherries, sugar, lettuce leaves

red wine vinegar, dijon mustard, kosher salt, sliced, seeded cucumber (1 cup), chopped, seeded yellow bell pepper, halved cherry or grape tomatoes, slicked small red onion, roughly chopped fresh basil, olive oil

vinaigrette, extra-virgin olive oil, red wine vinegar, chopped seeded plum or cherry tomatoes, diced seeded peeled cucumber, chopped green bell pepper, chopped red onion, chopped radishes, chopped fresh italian parsley, crumbled feta cheese (about 4 1/2 oz), chopped cilantro, diameter whole wheat pita breads, halved

peeled and deveined medium shrimp, ground red pepper, fresh lime juice, cider vinegar, honey, salt, chopped seeded peeled cucumber, halved cherry tomatoes, chopped seeded anaheim chile, sliced celery, sliced green onions, chopped fresh cilantro, diced peeled avocado

olive oil, balsamic vinegar, fresh lemon juice, salt, pepper, ripe tomatoes (we used red cut in wedges and yellow cherry tomatoes cut in half), ripe avocado, peeled and cut in small chunks, frozen corn kernels, green peas, thawed, red bell pepper, seeded and diced, salad greens, peeled, cooked shrimp, chopped fresh cilantro , basil or parsley

bow tie or small tube pasta, shredded cheddar cheese, broccoli florets, sliced carrots, diced cucumber, halved cherry tomatoes, chopped green onions, cider vinegar, sugar, garlic clove, minced, green onion, chopped, ground mustard, salt, vegetable oil, poppy seeds

sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log), red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, baby new potatoes (such as dutch yellow baby potatoes), halved, green beans (or mix of green and yellow), trimmed, loosely packed) mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and teardrop; preferably mix of red and yellow), black olives (such as nicoise)

marinade, white balsamic vinegar, red wine vinegar, dijon mustard, garlic, minced, olive oil, salt and freshly ground pepper, to taste, granulated sugar , to taste, grilled veggies, organic green zucchini , quartered lengthwise, organic yellow zucchini , quartered lengthwise, organic spears asparagus, trimmed, organic yellow and red cherry tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, couscous, basil chiffonade, coarsely chopped italian parsley, olive oil, israeli couscous, homemade chicken or vegetable stock, heated, water to cover, kalamata olives (optional), additonal basil leaves , hand torn

black beans - 15 0z, drained, corn - fresh or frozen, ea cherry tomatoes, sliced and seeded, onion, minced, garlic - minced, ea bell pepper - red, diced, tb pumpkin seeds, chopped, cilantro, chopped, tb olive oil, tb lemon juice - fresh, salt and pepper, to taste

head butter lettuce - rinsed , and torn, pear, cored and sliced, dried cherries, wasabi peas, toasted sesame seeds (optional), poppy seed dressing

canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes

sweet potato, baked & cooled, red potatoes or 2 lbs yukon gold potatoes, purple potatoes, cumin seed, serrano chili, seeded & finely diced, poblano chile , roasted,peeled & diced, red onion, finely diced, silken tofu, garlic, peeled and quartered, extra virgin olive oil, fresh lime juice, adobo sauce, salt, handful cherry tomatoes, halved, parsley (to garnish ), cilantro (to garnish )

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or 3/4 cup carrot, diagonally sliced snow peas, sliced green onion, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or carrot, diagonally sliced snow peas, sliced green onions, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

sugar, lemon juice, onions, finely chopped, dijon mustard, salt, vegetable oil, poppy seed, romaine lettuce , lettace head torn into bite-sized pieces (about 10 cups), swiss cheese, shredded (4 oz.), cashews, dried cherries, apple, cubed, pear, cubed

water, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)