441 and black saute Recipes

butter, carrots, sliced, red bell pepper, sliced, broccoli floret, garlic clove, finely chopped, fresh parsley, chopped, salt, black pepper

cauliflower - 1 cup (chopped ), green peas - 1 cup, black pepper - 2 tsp, powdered cumin seeds - 2 tsp, turmeric powder - a pinch, melted butter - 1 tsp, salt - as required, curry leaves - few (www.bit.ly/ce3djg)

extra virgin olive oil, chopped scallion, chopped garlic, corn (from about 4 ears ), zucchini , quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 lb total), ground cumin, salt, black pepper, chopped fresh cilantro

canola oil, frozen, quartered artichoke hearts, thawed (about 12 oz), butter, chopped shallots, frozen peas, thawed, kosher salt, black pepper, fresh flat-leaf parsley leaves, torn fresh mint, lemon wedges

olive oil, red onion, peeled and thinly sliced, apple, chopped into cubes, tomato , chipped into cubes, zucchini, cut into 2 in . pieces, salt and black pepper, parsley, chopped, garlic clove, crushed

sunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste

cabbage, grated, olive oil, cinnamon, ground black pepper, cinnamon stick

butter or stick margarine, fresh corn kernels (about 5 ears ), chopped green onions, chopped red bell pepper, half-and-half, salt, black pepper

mushrooms, cut in half, onion, sliced, olive oil, garlic, chopped, black pepper, lemon juice, bread crumbs, parsley, chopped

olive oil, zucchini, sliced, red onion, chopped, red pepper, crushed, loose-pack frozen whole-kernel corn, seeded tomato, chopped, chopped fresh thyme or 1/2 tsp dried thyme, crushed, salt and ground black pepper to taste

olive oil cooking spray, eggplant unpeeled and cut into cubes, chopped white onion, chopped green bell pepper, tomato, garlic minced, chopped parsley, dried oregano leaves, dried thyme leaves, crushed red pepper, chicken broth, salt, freshly ground black pepper

green beans, trimmed, wax beans, trimmed, olive oil, thick) vertically sliced peruvian or other sweet onion (about 1 large), garlic cloves, minced, fresh lemon juice, dried oregano, crushed red pepper, capers, kosher salt, freshly ground black pepper

olive oil, scallops, garlic, minced, whole tomatoes, undrained, dry white wine, fresh parsley, chopped, balsamic vinegar, fresh lemon juice, capers, crushed red pepper flakes, salt, black pepper, parmesan cheese, freshly grated

bacon , cut into 1/2-inch strips, unsalted butter, onions, chopped, celery, chopped, carrot, chopped, kosher salt, fresh ground pepper, garlic, minced, collard greens, chopped and rinsed, cooked black-eyed peas

olive oil, sea scallops, bottled minced garlic, whole tomatoes, undrained, dry white wine, chopped fresh parsley, balsamic vinegar, fresh lemon juice, capers, crushed red pepper, salt, freshly ground black pepper, preshredded fresh parmesan cheese

butter, onion, coarsely chopped (about 2 cups), acorn squash, peeled and cut into 1/2-inch cubes, raisins, walnuts, coarsely chopped, water, salt (to taste), fresh ground black pepper (to taste)

unsalted butter, at room temperature, lime zest, grated, ground ginger, salt, fresh ground black pepper , to taste, olive oil, unsalted butter, sea scallops, washed & patted dry, lime juice, fresh, walnuts, halves, lightly toasted, fresh parsley, chopped to garnish

water, trimmed sugar snap peas, butter, fresh lemon juice, sliced radishes, chopped fresh chives, freshly ground black pepper, salt