331 and berries with low fat Recipes

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

chocolate wafers, butter, melted, semisweet chocolate, melted, low-fat cream cheese, room temperature, nonfat milk, sugar-free instant vanilla pudding mix (or lemon), marshmallows (2 1/2 oz), cool whip lite, thawed, strawberries, cut in 1/2, blackberries

all-purpose flour, white, baking powder, sugar, salt, cinnamon, eggs, low-fat milk, vegetable oil, pecans, finely chopped, pecan halves, to garnish, strawberries, honey, raspberry preserves

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)

vanilla low-fat yogurt, grated lemon rind, frozen fat-free whipped topping, thawed, triple berry curd, phyllo shells (such as athens), grated lemon rind (optional)

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)

oats (quick or old fashioned, uncooked), sliced almonds, brown sugar, ground cinnamon, nonfat milk or 3 cups low-fat soymilk, ground cinnamon, oats (quick or old fashioned, uncooked), frozen blueberries (do not thaw)

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

v8 v-fusion acai mixed berry juice, low-fat vanilla yogurt, frozen blueberries

fresh strawberries, halved, fresh raspberry, fresh blueberries, fresh blackberries, carton low-fat sour cream, honey

gingersnap crumbs, butter, melted, neufchatel cheese, softened, brown sugar, flour, pumpkin pie spice, eggs, pumpkin, ocean spray whole berry cranberry sauce

mayonnaise, regular or low fat, dijon mustard, grated lemon rind, lemon juice, salt and freshly ground black pepper, walnuts, chopped, precooked wheat berries, stalks celery, finely diced, red bell pepper, finely diced, mcintosh apple, cored and finely diced, bibb or boston lettuce leaves

dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas

red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)

coarsely chopped plums, sugar, water, low-fat honey graham crackers (10 full cracker sheets), sugar, margarine, melted, egg white, vanilla low-fat ice cream, wild berry sorbet

sugar, water, low-fat buttermilk, vanilla low-fat yogurt, grated lemon rind, lemon juice, remaining ingredients, orange-flavored liqueur (such as triple sec), grated orange rind, mixed berries (such as raspberries, blueberries, or blackberries), mint sprigs