21 and beans and for weeknight Recipes

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

italian sausage links, sliced, onion, diced, garlic, minced, pancetta, diced, chicken stock (more if you want a thinner soup), cannellini beans, undrained, italian seasoned diced tomatoes, undrained, kosher or sea salt and fresh ground pepper, few dashes hot sauce , optional

garlic cloves, minced, onion, chopped, cannellini beans or 2 (15 oz) cans other white beans, chopped tomatoes, chopped fresh basil

refried beans, salsa (use mild , medium, or hot depending on preference), sweet corn, chili beans, ground beef

oil, lean ground beef, onion, green pepper, red kidney beans, condensed tomato soup, mushroom pieces, chili powder, dried chipotle powder (or to taste), salt (or to taste)

ground beef, onions, chopped, chopped green pepper, minced garlic, kidney beans, rinsed and drained, stewed tomatoes, crushed tomatoes, beer or nonalcoholic, tomato paste, chili powder, dried oregano, hot pepper sauce, sugar, salt, pepper

lean ground beef, canned green beans, condensed tomato soup, mashed potatoes (for ease, i use a container of bob evans refrigerated )

hot dogs, pork and beans, ketchup, prepared mustard, brown sugar, apple cider vinegar, water

chili powder, ground cumin, ground coriander, dried oregano, cayenne pepper, red pepper flakes, bacon, chopped fine, onions, chopped medium, red bell pepper, chopped medium, garlic cloves, minced, ground chuck , 85 percent lean, tomato puree, diced tomatoes, dark red kidney beans, drained and rinsed

chicken breasts, sliced in 1/2 inch strips, green beans, drained, stove top stuffing mix , chicken flavored, butter, melted (1 stick), cream of celery soup, cream of chicken soup, onion, diced, milk, salt, pepper

great northern beans, drained, lemon juice, garlic powder (i use 1/2), pepper, cooked chicken breast, dried rosemary, ready made pizza crusts (mama mia or boboli), sliced fresh spinach, sharp provolone cheese (shredded )

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

ground beef or ground turkey or mixture of both, all-purpose flour, chili powder, crushed red pepper, dried minced onion, dried, minced garlic, brown sugar, ground cumin, dried parsley, salt, dried basil, ground black pepper, diced tomatoes with green chiles, undrained, red kidney beans, rinsed and drained, tomato sauce, cheddar cheese, shredded (optional)

shortening, butter, flour, salt, cold water, onion powder, garlic powder, chicken breast halves, canola oil, frozen mixed vegetables (green beans, corn, carrots), chicken stock, flour

canned chicken, french-style green beans, cooked macaroni, cream of chicken soup, celery ribs, chopped, mayonnaise, chopped onion, diced pimientos, drained, garlic powder, shredded cheese

ground turkey (lean or extra-lean), taco seasoning (el paso), black beans, drained & rinsed (bush s), taco shells (hard tacos), colby-monterey jack cheese, iceberg lettuce, shredded, sour cream , to taste, salsa , to taste

bacon, diced, fresh parsley, finely chopped, smoked sausage, sliced, red beans, rinsed, worcestershire sauce, onion, chopped (yellow or white ), garlic cloves, smashed, chicken stock, plain white rice, cooked

egg noodles, frozen mixed vegetables (carrots, corn, peas, green beans), margarine, condensed cream of chicken soup, condensed cream of mushroom soup, cooked chicken breasts (squeeze out excess liquid), minced onion flakes, garlic powder, dried thyme, french-fried onions, salt and pepper