1236 ancient fritters arxaies tiganites meli Recipes

garum fish sauce, i won tsp recommend you try the ancient version . instead , try the easier modern recipe., ancient garum recipe, use fatty fish , for example, sardines, and a well-sealed (pitched) container with a 26-35 quart capacity. add dried, aromatic herbs possessing a strong flavor, such as dill, coriander, fennel, celery, mint, oregano, and others, making a layer on the bottom of the container; then put down a layer of fish (if small, leave them whole, if large, use pieces) and over this, add a layer of salt two fingers high. repeat these layers until the container is filled. let it rest for seven days in the sun. then mix the sauce daily for 20 days. after that, it becomes a liquid., gargilius martialis , de medicina et de virtute herbarum, reprinted from a taste of ancient rome

scant cup fresh or dried dates, coarsely ground nuts or stone-pine kernels, a little bit salt, honey , or red wine with (to stew)

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

honeydew melon, ripe peaches, pit removed and cut in to 1/2-inch pieces, pears, cored and cut in to 1/2-inch pieces, red seedless grapes, removed from the stems, chopped almonds, yellow grapes, glasses dry red wine, honey

honey, brown sugar, margarine (1 stick), peanut butter, vanilla, rice flour, quinoa , ancient harvest brand (make sure they are the flakes!), baking soda, salt (optional), nuts (optional)

instant polenta, vegetable broth, crumbled feta, freshly shredded parmesan cheese, chopped sun-dried tomato, sliced kalamata olive, sliced fresh basil, olive oil, flour

shaped gluten-free pasta (like ancient harvest quinoa wheat free or bionature gluten free), cream of celery soup, not condensed (like health valley, at wild oats. avoid modified food starch and flavorings. ), mayonnaise (like smart balance. avoid modified food starch and flavorings. ), evaporated milk, grated cheddar cheese, divided, chopped celery or 1/2 cup peas, onion, mushrooms , drained if canned. (optional. avoid flavorings. ) (optional), black pepper, tuna, drained (avoid flavorings )

apicius , reprinted from a taste of ancient rome, soaking time is 4 hours for either recipe

plain flour, ricotta cheese, beaten egg, bay leaves, clear honey

dried new mexico or california chili (about 6 in .), salad oil, onion (1/2 lb.), finely chopped, garlic, minced or pressed, amaranth, quinoa, rinsed and drained, corn kernels, fresh or frozen, fat-skimmed chicken broth, lime juice, chopped fresh cilantro, butter lettuce leaves, rinsed and crisped, salt, fresh-ground pepper

flour, sugar, salt, baking powder, milk, eggs, apples, washed,cored,and quartered or 2 ripe bananas, peeled and quartered or 1/2 cup fresh blueberries, washed or 1/2 cup diced pineapple

vegetable oil, egg yolks, lightly beaten, flat beer, flour mixed with 1 tsp salt and pinch pepper, stiffly beaten egg whites , optional

garbanzo beans, drained and rinsed, minced garlic, tabasco sauce (optional), sea salt, dried parsley, ground cumin, all-purpose flour, baking powder, egg white, egg whites, sunflower oil (for deep frying), canola oil (for deep frying)

eggplant, salt, olive oil (for frying ), garlic sauce, plain flour, salt, egg yolk, oil, lukewarm water

smelt (about 3 dozen), salt, flour, for coating, olive oil, fresh lemon juice

fresh mint or 100 g pennyroyal herbs, fresh coriander, fresh parsley, leek, fresh thyme, salted fresh cheese, vinegar, pepper, olive oil

sugar, brown sugar , firmly packed, butter, vanilla, egg, salt, flour, baking soda, cinnamon, rolled oats (quick or old fashioned), chopped walnuts or 1/2 cup almonds, raisins, chocolate chips

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)