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FRITTERS-Apple, Banana, Blueberry, Pineapple, Recipe

FRITTERS-Apple, Banana, Blueberry, Pineapple, Recipe

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FRITTERS-Apple, Banana, Blueberry, Pineapple,

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 1/2 cups sifted flour
2 tbsp sugar
1/2 tsp salt
2 tsp baking powder
1/2 cup milk
2 eggs
2 apples, washed,cored,and quartered or 2 ripe bananas, peeled and quartered or 1/2 cup fresh blueberries, washed or 1/2 cup diced pineapple

Directions:

Put into mixing bowl the flour, sugar, salt and baking powder. Set aside.
Put into another container milk, eggs, and your choice of fruit.
Mix together until fruit is mixed as you prefer.
Cover.
Pour liquid mixture over dry ingredients in mixing bowl Stir wellDrop batter from spoon into deep fat at 375° and fry for 5 mins or until golden brown.
Drain each fritter on paper. Sprinkle with Confectioners sugar. You can make vegetable fritters by substituting in the recipe 1/2 cup of your favorite vegetable for the fruit.
Corn fritters are terrific.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.98 Kcal (285 kJ)
Calories from fat	19.8 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	82.45mg	27%
Sodium	337.27mg	14%
Potassium	347.49mg	7%
Total Carbs	9.11g	3%
Sugars	7.01g	28%
Dietary Fiber	0.36g	1%
Protein	3.78g	8%
Vitamin C	0.8mg	1%
Iron	0.6mg	4%
Calcium	159.1mg	16%

Amount Per 100 g
Calories	90.04 Kcal (377 kJ)
Calories from fat	26.23 Kcal
		% Daily Value*
Total Fat	2.91g	3%
Cholesterol	109.21mg	27%
Sodium	446.72mg	14%
Potassium	460.26mg	7%
Total Carbs	12.07g	3%
Sugars	9.29g	28%
Dietary Fiber	0.48g	1%
Protein	5g	8%
Vitamin C	1mg	1%
Iron	0.8mg	4%
Calcium	210.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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