311146 american chop healthy Recipes

chopped red and green bell peppers, red onion, chopped, chopped green onion, chopped deli corned beef, frozen hash brown potatoes (such as ore-ida), southwest steak marinade seasoning, worcestershire sauce, beef broth, eggs

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

spaghetti, chopped onion, green pepper, chopped, tomato soup, water, salt and pepper, sharp cheddar cheese , cut in chunks sprinkled on top (optional)

ground beef, tomato soup, cooked and drained ronzoni cappelletti pasta or 1 box elbow macaroni, mushrooms, milk, onion, chopped, salt, garlic, minced or chopped (per taste ), pepper, butter, corn, grated cheddar cheese, petite chopped tomato

ground chuck, elbow macaroni, onion, chopped, spaghetti sauce (believe it or not, i find that walmart s great value brand onion and garlic is 1 o), stalks celery (chopped into 1/2 to 1 inch pieces), butter, water, for boiling (and salt), mozzarella cheese (grated-i always buy the block and grate it myself. the packaged grated cheese just doesn tsp do it for), parmesan cheese

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

chopped red bell pepper, king oyster mushrooms, chopped baby carrots, celery ribs, onion, garlic cloves, stewed tomatoes, tomato sauce, kidney beans, corn, chili flakes, chili powder, salt, cinnamon stick, dried apricot halves, raisins, salt & pepper

chopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar

chopped onion, chopped celery, butter, king arthur unbleached all-purpose flour, honey, prepared mustard, salt, pepper, whole wheat bread, toasted and cubed, chopped fresh tomatoes

chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked

ground beef, onion, chopped, green pepper, chopped, canned spaghetti in tomato sauce, ketchup, worcestershire sauce, salt and pepper, to taste

green pepper, chopped into small pieces, onion, chopped into small pieces, mushrooms, drained well (optional), hamburger, jumbo pasta shells, tomato soup

chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes

cooking oil, garlic cloves, minced, ground beef, tomato sauce, onion, chopped, chopped tomatoes, bell pepper, chopped, chicken broth, stalk celery, chopped, elbow macaroni, cheddar cheese

oil, ground beef, onion, chopped, bell pepper, chopped, stalk celery, chopped, garlic cloves, minced, tomato sauce, diced tomatoes , petite, chicken broth, elbow macaroni, shredded cheddar cheese (optional)