20088 amaranth breakfast fruit bowl Recipes

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

shortening, butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, rolled oats, mixed dried fruit , dried cranberries or 1 cup cherries or 1 cup raisins or 1 cup snipped dried apricot, banana chips, broken up, chopped walnuts or 1/2 cup peanuts or 1/2 cup pecans or 1/2 cup almonds

butter, green onions, chopped, maple flavoured breakfast sausage , fully cooked and broken into small pieces, pecan pieces, eggs, beaten, salt and pepper, italian bread, bocconcini, drained and cut into 1/4 slices, butter , for panini press or grill pan (optional), maple syrup and fresh fruit (to garnish) (optional)

smoky mountain breakfast casserole, eggs (egg beaters are ok), milk, chopped onion, chopped bell pepper (green or red , both nice), fresh mushrooms, velveeta cheese, shredded sharp cheese, bread buttered and cubed, sausage, a great breakfast or supper goes nicely with grits, hash browns and fresh fruit

yellow cake mix, instant vanilla pudding mix, fruit cocktail, cherry pie filling, flaked coconut, chopped walnuts, crushed pineapple , with juice

bisquick , heart smart, water or 1/2 cup milk, powdered sugar (optional), syrup (optional), fruit (optional)

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

bananas, oranges , pared & sectioned (3 cups), strawberry, halved, seedless grapes, halved, sour cream, honey, orange juice

mango, peeled and roughly chopped, very ripe banana, kiwi, orange juice (add as desired)

golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon

banana, sliced, kiwi, sliced, craisins, grape-nuts cereal, raw honey

cold milk, chocolate flavor instant pudding and pie filling mix, whole nine inch pan brownie, cut into 1-inch cubes, raspberries , any fruit of your choice. whatever happens to be in season

quick oats, shreaded wheat cereal, walnuts toasted, dried fruit (dried apricots, dried plums, and dried cranberries), ground cinnamon, salt, eggs , large, honey, vanilla extract, chocolate chips

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

half cups of fresh blueberries, same amount of blackberries (1 and one half cups), banana, fresh orange juice, ice cubes, honey, low fat granola without raisins, fresh mint (a handful), fresh lemon

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

butter, eggs, sour cream, white sugar, cream cheese, vanilla, fruit preserves or 6 tbsp sliced & sugared fresh fruit, cream