147670 alton brown stove top mac fat modification Recipes

ground beef, egg, ketchup, onion, finely diced, salt and pepper, diced canned tomato, stove top pork stuffing mix (dry )

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

macaroni, butter or 1/4 cup margarine, all-purpose flour, salt, pepper, milk, shredded cheddar cheese, paprika

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

minced onion, minced green pepper, butter or 1 tbsp margarine, pork and beans (i drain the top juice off), brown sugar, molasses, catsup, prepared mustard

peeled diced potatoes, diced onion, salt, low-fat milk, shredded cheddar cheese, cayenne pepper, bread or 1/4 cup cracker crumb

macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)

boneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)

chicken stove top stuffing mix, chicken broth, cream of mushroom soup, cream of celery soup, eggs, onion, chopped, celery ribs, chopped finely

lasagna noodles, cooked, chicken breasts, cooked, diced, cream of chicken soup, cream of celery soup, milk, celery, chopped, salt, onion, chopped, broccoli florets, cooked and chopped coarsely, cream cheese, cottage cheese, stove top stuffing mix, prepared

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)

macaroni, tblsp butter, eggs, evaporated milk, hot sauce, salt, fresh black pepper, dry mustard, cheddar cheese, shredded

dry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed

olive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

ground turkey, onion, diced, garlic clove, minced, onion soup mix, brown rice, uncooked, soy sauce, sliced mushrooms, low sodium beef broth, water