Directions:
- Mix all ingriedients together. Bake at 350 degrees. 35-40 minutes. top with more ketchup and finish baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.72 Kcal (1494 kJ) | ||
| Calories from fat | 142.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 587.63mg | 24% | |
| Potassium | 460.67mg | 10% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 26.95g | 54% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.69 Kcal (731 kJ) | ||
| Calories from fat | 69.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 24% | |
|---|---|---|---|
| Cholesterol | 54.46mg | 37% | |
| Sodium | 287.77mg | 24% | |
| Potassium | 225.6mg | 10% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 2.02g | 16% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 13.2g | 54% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.9mg | 21% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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