265 alternative Recipes

boneless skinless chicken breasts, archer farms thai peanut sauce, cored fresh pineapple , cut into 1/2-inch-thick half-moons, pineapple juice reserved, romaine lettuce hearts, chopped, cucumber , peeled in alternating strips, seeded, and cut into chunks, red onion, very thinly sliced

frozen green peas, peeled cubed avocado, nonfat sour cream , alternative, chopped green onion, chopped fresh cilantro, fresh lime juice, drained canned chopped green chili, salt, pepper, garlic, peeled

vegetable oil - we use soy oil, honey-sweet syrup (see my recipe) - alternately brown sugar, honey, or maple syrup, water, rolled oats - optionally toasted (see link ), dried fruits , nuts, seeds

sliced fresh peaches , placed in bottom of 8 x 8 x2 inch pan., pour the following batter over peaches ., batter, sugar, milk, butter, salt, baking powder, flour, combine sugar and butter., add other dry ingredients , alternately with milk., spread over fruit .

sour cream (alternate, 1 cup yogurt), drained fruit cocktail (alternate 1 cup maraschino cherries, drained), flaked coconut, drained mandarin orange segments (canned ), kraft mini marshmallows

banana (split in half ), peanut butter, candy sprinkles (i also alternate with crushed oreos, crushed graham crackers, other ice cream toppings, chopped nuts), chocolate syrup (or strawberry)

lite ricotta cheese, grated parmesan cheese, chopped fresh basil leaves, minced celery, nonfat sour cream alternative, garlic powder, salt, pepper, ground thyme, fresh spinach leaves, water, vegetable cooking spray

reduced-calorie margarine, softened, sugar, egg whites, nonfat sour cream alternative, evaporated skimmed milk, vanilla extract, peppermint extract, all-purpose flour, baking powder, salt, unsweetened cocoa, vegetable cooking spray, powdered sugar, unsweetened cocoa, water, crushed peppermint candies

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

cream 3 sticks of butter or oleo , 3 cups sugar, add 6 eggs , 1 at a time , beating continuously, sift togather. 3 cups flour , 5 heaping tbsp cocoa, 1/2 tea baking, powder, 1/2 tea salt, add 1 cup sweet milk , alternately, with dry ingredients, vanilla

vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)

vegetable cooking spray, reduced-calorie margarine, canned no-salt-added chicken broth, undiluted and divided, fresh mushrooms, quartered, fresh lump crabmeat, drained, salt, ground white pepper, all-purpose flour, low-fat milk, divided, nonfat sour cream alternative, shredded reduced-fat swiss cheese, lemon juice, minced garlic, artichoke hearts, drained and quartered, fine, dry breadcrumbs, freshly grated parmesan cheese, reduced-calorie margarine, melted, paprika

chicken breast tenders, lime juice, chili powder, ground cumin, salt, pepper, vegetable cooking spray, shredded romaine lettuce, seeded, chopped tomato, sliced green onions, shredded reduced-fat monterey jack cheese, nonfat sour cream alternative, chunky salsa

strawberries, stemmed and quartered, blueberries, raspberries, greek-style fat-free plain yogurt (alternatively, put 2 cups regular plain fat-free yogurt into a coffee filter set in a strainer for 15 minutes), maple syrup or honey, sliced toasted almonds , optional

shredded green cabbage, shredded red cabbage, chopped sweet red pepper, crushed pineapple in juice, drained, nonfat sour cream alternative, sugar, dry mustard, cider vinegar, salt, unsalted dry-roasted peanuts, chopped

vegetable cooking spray, chopped onion, chopped celery, soft breadcrumbs, chopped gingersnaps, frozen egg substitute, thawed, cider vinegar, prepared mustard, canned no-salt-added beef broth, undiluted, all-purpose flour, salt, ground ginger, skim milk, nonfat sour cream alternative

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped

white flour, egg, lukewarm water, oil, apple cider vinegar, salt, fresh homemade cheese, mixed with skrlupec* (ricotta, baked cream, see directions, step 5 for the alternative), eggs, salt or 2 -3 tsp sugar, salt (if making plain variety just a few pinches)