265 alternate Recipes
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steel cut oats (cook and cool beforehand), brown sugar and7 Moresteel cut oats (cook and cool beforehand), brown sugar, canola oil, spelt flour (or whole wheat pastry flour), baking powder, dried apple (or alternate chopped dried fruit), ground cinnamon, vanilla extract, sea salt20 min, 9 ingredients
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raspberry gelatin and9 Moreraspberry gelatin, jellied cranberry sauce (alternately cook 12 oz fresh and sweeten slightly until just bursting) can is easier, crushed pineapple with the juice, unflavored gelatin, port wine, chopped walnuts, cream cheese, mayonnaise, sour cream, sugar5 min, 10 ingredients
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Spinach and Noodle Bakeegg noodles, uncooked, chopped onion and13 Moreegg noodles, uncooked, chopped onion, canned no-salt-added chicken broth, undiluted, minced garlic, frozen chopped spinach, thawed and drained, sliced mushrooms, drained, shredded reduced-fat swiss cheese, carton nonfat sour cream alternative, frozen egg substitute, thawed, evaporated skimmed milk, salt, sweet hungarian paprika, ground red pepper, black pepper, vegetable cooking spray15 ingredients
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Light Macaroni Casseroleelbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients
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Low Sugar Spaghetti Saucegarlic cloves, crused and minced, olive oil , pure virgin and10 Moregarlic cloves, crused and minced, olive oil , pure virgin, crushed tomatoes, water, no-sugar-added tomato paste, oregano, ground rosemary, ground basil, ground sage, crushed red pepper flakes (optional), salt, artificial sweetener, splenda , altern, etc35 min, 12 ingredients
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Mexican Souffleed Omeletsegg whites, cream of tartar, egg yolks, all-purpose flour and11 Moreegg whites, cream of tartar, egg yolks, all-purpose flour, shredded 40% less-fat cheddar cheese, grated parmesan cheese, salt, freshly ground pepper, vegetable cooking spray, reduced-calorie margarine, divided, peeled, seeded, and chopped tomato, canned chopped green chiles, sliced ripe olives, sliced green onions, nonfat sour cream alternative15 ingredients
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Eggplant (Aubergine) Bhajieggplant, oil, for frying the seasoning, black gram dal and7 Moreeggplant, oil, for frying the seasoning, black gram dal, black mustard seeds or 2/3 tsp brown mustard seeds, red chilies, roughly chopped (alternatively, you can use green chiles), asafetida powder, sugar, salt , to taste, coconut, grated, onion30 min, 10 ingredients
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South Beach Diet Mug Cakealmond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients
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Buttermilk Spice Doughnutsbuttermilk spice doughnuts, sugar, eggs; well beaten and15 Morebuttermilk spice doughnuts, sugar, eggs; well beaten, soft shortening, flour, ts baking powder, ts baking soda, ts salt, ts nutmeg, buttermilk, gradually add sugar to eggs, beating well after, addition. beat in shortening. sift together, dry ingredients. add to sugar mixture alternately, buttermilk , mixing well after each addition., chill dough. turn dough onto floured pastry cloth, board. knead 3-4 times to form a ball. cut in, half. roll each half about 1/3 thick and cut with, a sharp cutter. fry in hot fat .5 min, 18 ingredients
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Paper Bag Triple Berry Piepaper grocery bag, flour, sugar, salt and11 Morepaper grocery bag, flour, sugar, salt, oil (canola is what i used), cold milk, berries (i have used 2 black , and 1 cup ras , 1 cup blue ,) i did toss in extra blue (little over 1/4 cup and it was great), flour, salt, sugar ( i experimented with lt brown granulated and it was tasty), flour, sugar, butter or alternative softened1 hour 30 min, 16 ingredients
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Crab Cakes with Plum Saucecrabmeat, soft whole wheat breadcrumbs, divided and8 Morecrabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce10 ingredients
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Shrimp Salad in Melon Cupsunpeeled medium-size fresh shrimp, water and8 Moreunpeeled medium-size fresh shrimp, water, nonfat sour cream alternative, chopped celery, chopped onion, lemon juice, salt, curry powder, cantaloupe, green leaf lettuce leaves10 ingredients
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Veal with Sour Cream Saucelean ground veal, salt, pepper, vegetable cooking spray and7 Morelean ground veal, salt, pepper, vegetable cooking spray, chopped shallots, canned low-sodium chicken broth, undiluted, sherry, paprika, freshly ground pepper, nonfat sour cream alternative, chopped fresh parsley11 ingredients
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Chicken Broccoli Casserolechopped shallots, minced garlic and14 Morechopped shallots, minced garlic, reduced-calorie margarine, melted and divided, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, nonfat sour cream alternative, shredded reduced-fat gruye sre cheese, grated parmesan cheese, salt, ground white pepper, vegetable cooking spray, chopped cooked broccoli, chopped cooked chicken breast (skinned before cooking and cooked without salt), fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley30 min, 16 ingredients
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Mexican Baked Potato Skinsbaking potatoes, vegetable cooking spray and11 Morebaking potatoes, vegetable cooking spray, reduced-calorie margarine, diced sweet red pepper, minced green onions, fresh corn cut from cob (about 3 ears ), chili powder, salt, pepper, nonfat sour cream alternative, minced fresh cilantro, less-fat cheddar cheese, fresh cilantro sprigs (optional)13 ingredients
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Delicious Vegetable Lasagnachopped onions, garlic, minced, mushrooms, sliced and14 Morechopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained25 min, 17 ingredients
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