Low Sugar Spaghetti Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3 garlic cloves, crused and minced
2 tbsp olive oil , pure virgin
2 (16 oz) cans crushed tomatoes
30 oz water
3 oz no-sugar-added tomato paste
2 tbsp oregano
1 tsp ground rosemary
1/2 tsp ground basil
1/2 tsp ground sage
2 tsp crushed red pepper flakes (optional)
salt
1 tbsp artificial sweetener, splenda , altern , etc

Directions:

Combine all ingredients and cook over a medium heat until fully heated and tomatoes disappear into sauce; about 30 to 35 minutes.
Pour over pasta and serve hot or reduce water to 20 ounces and chill until thickened and use as a marinara dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.87 Kcal (133 kJ)
Calories from fat	25.58 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Sodium	9.54mg	0%
Potassium	31.22mg	1%
Total Carbs	1.98g	1%
Sugars	0.85g	3%
Dietary Fiber	0.47g	2%
Protein	0.24g	0%
Vitamin C	1.6mg	3%
Iron	0.3mg	2%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	32.75 Kcal (137 kJ)
Calories from fat	26.29 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Sodium	9.8mg	0%
Potassium	32.08mg	1%
Total Carbs	2.04g	1%
Sugars	0.87g	3%
Dietary Fiber	0.48g	2%
Protein	0.24g	0%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	23.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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