Cranberry Port Wine Salad Recipe

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Cranberry Port Wine Salad
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Ingredients:

Directions:

  1. Oil a 9 x 13 pyrex dish, or a gelatin ring mold
  2. Dissoleve the raspberry gelatin in one cup of boiling water and pour in a large bowl.
  3. Add the cranberries to the hot gelatin and break it up to mix.
  4. Drain the pineapple, reserve the juice.
  5. Add pineapple to raspberry gelatin and cranberries. Cool in the refrigerator.
  6. Dissolve the unflavored gelatin in the reserved pineapple juice, add the port, and add this to the cooled fruit mixture, along with the chopped nuts.
  7. Pour into prepared dish and chill until set.
  8. Mix the sour cream, softened cream cheese, mayonnaise and sugar and serve as a sauce on the side.
  9. Mom would change this dish preparation when she wanted to be fancy. She would cut the cream cheese into small cubes and roll them in the chopped nuts and would place them evenly around the ring mold and allow the gelatin fruit mix to set completely with the little nut/cheese balls enclosed in the gelatin.
  10. She would unmold the whole mixture on a bed leaf lettuce and drizzle the top with the sourcream/mayo/sugar as a dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.63 Kcal (1380 kJ)
Calories from fat 103.47 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 14.89mg 5%
Sodium 184.77mg 8%
Potassium 182.54mg 4%
Total Carbs 48.14g 16%
Sugars 43.64g 175%
Dietary Fiber 1.25g 5%
Protein 7.6g 15%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 223.12 Kcal (934 kJ)
Calories from fat 70.04 Kcal
% Daily Value*
Total Fat 7.78g 18%
Cholesterol 10.08mg 5%
Sodium 125.07mg 8%
Potassium 123.55mg 4%
Total Carbs 32.59g 16%
Sugars 29.54g 175%
Dietary Fiber 0.85g 5%
Protein 5.15g 15%
Vitamin C 3.2mg 8%
Iron 0.2mg 2%
Calcium 33.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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