175121 alouette cream yogurt parfait Recipes

reduced-fat vanilla yogurt, crushed canned pineapple or 1/2 cup canned mandarin oranges, toasted coconut

honey (original recipe specified 3/4 cup!), plain yogurt, pure vanilla extract, fresh fruit (strawberries, blueberries, peaches, cherries, etc.), granola cereal (i suggest granola)

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

old-fashioned oats (not instant ), sliced almonds, chopped walnuts, wheat germ, dark brown sugar, molasses, vegetable oil, vanilla extract, salt, cinnamon, ground ginger, nutmeg, golden raisins , optional, plain or vanilla yogurt

all-purpose flour, sugar, nonfat milk, eggs, lightly beaten, sweetened flaked coconut, toasted and divided, vanilla extract, reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), canned whipped light cream (such as reddi-wip)

alouette peppercorn parmesan cheese or 1 (6 1/2 oz) package alouette garlic & herbs spreadable cheese, bacon, sea scallops, shrimp, peeled and deveined, chopped scallions or 3 tbsp chives, toothpicks

alouette sundried tomato & basil spreadable cheese, eggs, sour cream, cooked baby shrimp, green onions, minced, lemon zest

sugar, whole star anise, cream of tartar, dry, fruity red wine , such as syrah, divided, oranges, low-fat plain greek yogurt, toasted hazelnuts , almonds, or pistachios, coarsely chopped, fresh mint leaves

dannon nonfat plain yogurt, jello instant sugar-free fat-free jell-o chocolate fudge flavor pudding and pie filling (prepared with 1% milk), kamut puffed cereal (kamut is a puffed wheat cereal made by arrowhead, no added salt or sugars), ripe banana, sliced

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey

old fashioned oats, wheat germ, sliced almonds, sesame seeds, honey, melted butter, salt, raisins, bananas, sliced 1/2 inch thick, cartons vanilla yogurt

greek yogurt, honey (divided 3/2), grated lemon zest , plus 1 tbsp juice, fresh ginger (about 2 inches), papaya, peeled , halved lengthwise, seeds discarded, cut into 1/2-inch cubes (1 lb), fresh blackberries, fresh raspberries, chopped fresh mint, plus sprigs for garnish, granola cereal

fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola

ripe persimmons (about 10 oz), brown sugar, vanilla low-fat yogurt, fresh or frozen raspberries, thawed, low-fat granola without raisins

sugar free lemon gelatin, boiling water, ice cubes, fat-free buttermilk, cream cheese, vanilla extract, fresh lemon juice, grated lemon zest, powdered sugar, juice packed crushed pineapple, well drained, sliced banana, quartered strawberry

all-purpose flour, sugar, fat-free milk, eggs, lightly beaten, flaked sweetened coconut, toasted and divided, vanilla extract, reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), canned whipped light cream (such as reddi-wip)

bran flakes, divided, heavy cream, plain yogurt, honey, cream cheese, softened, seedless red grapes, halved, seedless white grapes, halved, blueberries, bananas, lime, raspberries, hazelnut and chocolate paste (recommended: nutella), fresh mint

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream