35220 aloo bhartha indian style mashed Recipes

carrot, salt, vegetable oil, black mustard seeds, lemon juice, sultanas

dry lentils, olive oil, garlic cloves (sliced ), onion (diced ), ketchup, unsweetened coconut milk, ground coriander, ground cumin, chili powder, turmeric, garam masala

head cauliflower, chopped into florets, tomatoes, red onion, chopped, garlic clove, minced, carrots, peeled and cut into coins, olive oil, garam masala, plain fat-free yogurt, jalapeno pepper, chopped

basmati rice, olive oil, brown onion, fresh ginger, grated, tandoori paste, tomatoes, peeled, chopped (see note ), cream, vegetable stock, lemon juice, hard-boiled eggs, peeled, halved, fresh coriander leaves (cilantro), almonds

brussels sprout, trimmed and halved, onion, chopped thin, vegetable oil, salt, water, mustard seeds, urad dal, lemon

plain fat-free yogurt, cayenne pepper, garlic cloves, minced, cilantro, finely chopped, coriander powder, ground cumin, salt, ground turmeric, boneless salmon fillets

carrot, grated, vegetable oil, black mustard seeds, dried red chili, broken in half, salt, sugar, lemon juice, raisins (optional)

whole milk, buttermilk, table salt, curly spinach, rinsed, mustard greens, stemmed and rinsed, unsalted butter, cumin seed, ground coriander, paprika, ground cardamom, ground cinnamon, onion, chopped fine, salt , to taste, ground black pepper , to taste, garlic cloves, minced, grated fresh ginger, jalapeno chile, stemmed seeds removed and rinsed, diced tomatoes, drained and chopped coarse, roasted cashews, chopped coarse (unsalted ), water, buttermilk, chopped fresh cilantro

red potatoes, washed and cubed with skin left on, snow peas, washed, vegetable oil, coriander powder, lemon pepper, cumin powder, turmeric powder, garam masala, salt, chopped fresh cilantro

clarified butter, black mustard seeds, hazelnuts, chopped, onion, chopped, fresh gingerroot, grated and peeled, salt, black pepper, green beans, trimmed , cut into 2-inch pieces, and blanched in boiling salted water for 2 minutes and refreshed in, cayenne, unsweetened dried shredded coconut, coriander, finely chopped, fresh lemon juice

black-eyed peas, drained, oil, onions, sliced, ginger, finely chopped, garlic, crushed, chili powder, salt, ground coriander, ground cumin, water, green chilies, cilantro, lemon wedge

potatoes, peeled and cut into chunks, freshly ground salt, fresh ground pepper, turmeric, freshly chopped coriander, milk, vegetable oil, onions, chopped, chilies, chopped, garlic cloves, crushed, freshly grated ginger, ground cumin, garam masala, sambal oelek, diced tomatoes, beef stock, ground lamb

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

cream-style low-fat cottage cheese, ricotta cheese, brown sugar, lemon , rind of, grated, lemon juice, ground cardamom, toasted slivered almonds, toasted slivered almonds, finely chopped

fresh ginger, peeled and grated, red chili powder or 1/2 tsp red chili pepper flakes, ground turmeric, carom seeds, salt , to start, jumbo shrimp, peeled and deveined, vegetable oil, fresh lemon juice (to garnish )

peach preserves, lemon juice, olive oil, ground red pepper, cumin, ground coriander, garam masala, canned tomatoes, drained, garlic cloves, gingerroot, peeled and chopped, boneless skinless chicken breast halves, salt, water, cooked basmati rice, cooked

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper