Indian-Style Potatoes and Snow Peas Recipe

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Indian-Style Potatoes and Snow Peas
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Ingredients:

Directions:

  1. Boil potatoes until just starting to get tender- about 10 minutes.
  2. Drain and set aside.
  3. Heat oil in pot for a couple minutes.
  4. Add potatoes and peas and stir-fry about 5 minutes.
  5. Add all other ingredients except cilantro and stir well.
  6. Lower heat to low, cover, and cook until vegetables are done/tender.
  7. Sprinkle with cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.94 Kcal (4702 kJ)
Calories from fat 332.41 Kcal
% Daily Value*
Total Fat 36.93g 57%
Cholesterol 2.37mg 1%
Sodium 1491.26mg 62%
Potassium 2328.46mg 50%
Total Carbs 184.81g 62%
Sugars 59.21g 237%
Dietary Fiber 33.94g 136%
Protein 16.16g 32%
Vitamin C 129.6mg 216%
Vitamin A 9.4mg 315%
Iron 12.6mg 70%
Calcium 300.5mg 30%
Amount Per 100 g
Calories 56.89 Kcal (238 kJ)
Calories from fat 16.84 Kcal
% Daily Value*
Total Fat 1.87g 57%
Cholesterol 0.12mg 1%
Sodium 75.55mg 62%
Potassium 117.97mg 50%
Total Carbs 9.36g 62%
Sugars 3g 237%
Dietary Fiber 1.72g 136%
Protein 0.82g 32%
Vitamin C 6.6mg 216%
Vitamin A 0.5mg 315%
Iron 0.6mg 70%
Calcium 15.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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