51066 almost fat paula Recipes

cornstarch, sugar, unsweetened cocoa powder, skim milk, pure vanilla extract

reduced-calorie margarine, fat-free sour cream, eggs , or equivalent in egg substitute, unsweetened applesauce, vanilla extract, unsweetened cocoa powder, cake flour

yellow cornmeal, all-purpose flour, baking powder, salt, egg beaters egg substitute, skim milk or 1 cup buttermilk, fat free sour cream, canola oil, chopped jalapenos (to taste)

brown sugar, low calorie sweetener, crushed pineapple, drained with juiced reserved, cinnamon (or to taste), smart balance light butter spread, maraschino cherries, refrigerated buttermilk biscuits (reduced fat )

butter, shortening, salt, unsweetened cocoa powder, light corn syrup, vanilla, non-fat powdered milk, powdered sugar

head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

bacon , cut into lardons, steaks , flatiron, flank steak, butterflied open if necessary (by you or your butcher), salt , to taste, fresh ground pepper , to taste, dijon mustard, yellow onions, diced, divided, dill pickle relish, vegetable oil , as needed, if not enough bacon fat rendered, i did not use, carrot, peeled and chopped, stalk celery, chopped, garlic cloves, minced, red wine, beef stock , broth, diced tomatoes , with juice, kitchen twine

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

whole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets

self-rising cornmeal, all-purpose flour, skim milk, egg, unsweetened applesauce, baking powder, sugar substitute

fettuccine, uncooked, olive oil, fresh white mushroom, sliced (about 5 cups), sliced green onion, minced garlic, diced tomato, chopped fresh basil or 1 tbsp dried basil, crushed, salt, low-fat ricotta cheese

bananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt

boneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water

shredded cabbage, almonds, toasted, dried cranberries, celery, diced, chopped green onion, white and green parts, chopped green bell pepper, fat-free mayonnaise, sweet pickle relish, honey mustard, honey, salt and pepper

sugar, vegetable oil, unsweetened applesauce, eggs, flour, baking soda, salt, fruit cocktail, undrained, sweetened flaked coconut, chopped walnuts (optional), sugar, butter, evaporated milk or 1/2 cup fat-free half-and-half, sweetened flaked coconut, vanilla extract

country ham, sliced, fat, from the ham, coffee, water, butter, beef bouillon cube (optional)