79616 almost fat harvest pumpkin rolls Recipes

  • Almost-Alfredo Sauce
    fat-free ricotta cheese, fat-free low-sodium chicken broth and
    8 More
    fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced
    20 min, 10 ingredients
  • Pumpkin Spice Baked Oatmeal
    rolled oats (not quick cook ) and
    7 More
    rolled oats (not quick cook ), canned pumpkin puree (not pumpkin pie filling), eggs, dark brown sugar, skim milk, pumpkin pie spice (you may prefer less ), vanilla extract, ground flax seeds (optional)
    1 hour 10 min, 8 ingredients
  • Pumpkin Dessert
    fat free cream cheese (room temp ), low-fat milk and
    5 More
    fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip
    10 min, 8 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • Pumpkin Pie Pudding
    fat-free sugar-free vanilla pudding, canned pumpkin and
    2 More
    fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice
    5 min, 4 ingredients
  • Pumpkin Oatmeal
    rolled oats, pumpkin puree, cinnamon, nutmeg and
    5 More
    rolled oats, pumpkin puree, cinnamon, nutmeg, pumpkin pie spice, vanilla, skim milk, water, walnuts
    9 ingredients
  • Cinnamon-Swirl Pumpkin Rolls
    canned pumpkin or 1 cup canned squash, eggs and
    18 More
    canned pumpkin or 1 cup canned squash, eggs, lukewarm water (adjust according to climate), butter, softened, unbleached all-purpose flour, white whole wheat flour (or more all-purpose flour) or 1 3/4 cups whole wheat flour (or more all-purpose flour), nonfat dry milk powder (or use milk instead of the water listed above) or 1/4 cup baker s special dry milk (or use milk instead of the water listed above), ground cinnamon, ground ginger, brown sugar, salt, instant yeast, granulated sugar, ground cinnamon, dried cranberries (optional) or 1/2 cup minced crystallized ginger (optional) or 1/2 cup raisins (optional) or 1/2 cup chocolate chips (optional), sugar or 1 cup glazing, butter, milk (or enough to make a drizzlable glaze), chopped nuts (optional)
    1 hour , 20 ingredients
  • Almost Healthy Chocolate Cake Almost Healthy Chocolate Cake
    rolled oats, boiling water, raw sugar, beaten eggs and
    5 More
    rolled oats, boiling water, raw sugar, beaten eggs, dutch cocoa, butter, pure vanilla, self raising flour, dark high cocoa content chocolate
    40 min, 9 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients
  • Cas' Adapted Low Fat Turtle Pumpkin Pie Cas' Adapted Low Fat Turtle Pumpkin Pie
    reduced fat graham cracker crust and
    10 More
    reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free
    15 min, 11 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Pumpkin Cheesecake (Light/Low-Fat) Pumpkin Cheesecake (Light/Low-Fat)
    fat-free cream cheese, softened and
    7 More
    fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip
    8 ingredients
  • Pumpkin Cheesecake- Low Calorie Pumpkin Cheesecake- Low Calorie
    fat free cream cheese, skim milk, splenda sugar substitute and
    8 More
    fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger
    30 min, 11 ingredients
  • Pumpkin Cloud Pie Pumpkin Cloud Pie
    fat free cream cheese, light non-dairy whipped topping and
    9 More
    fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped
    15 min, 11 ingredients
  • Pumpkin Delight (Low Fat) Pumpkin Delight (Low Fat)
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and
    3 More
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)
    11 min, 9 ingredients
  • Pumpkin Pudding Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    5 More
    fat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice
    5 min, 6 ingredients
  • Pumpkin Dip Pumpkin Dip
    pumpkin (15 oz), tub fat free cool whip (8 oz) and
    2 More
    pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice
    5 min, 4 ingredients




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