116936 almost fat harvest pumpkin cinnamon Recipes

popped popcorn (popped without salt or fat), sugar, ground cinnamon, salt, butter, melted

plain fat-free yogurt, cinnamon, stevia powder (whole leaf )

fat-free milk, cinnamon stick (3 inches), ground nutmeg, ground allspice, honey

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

extra virgin olive oil, chopped sweet onion, canned solid-pack pumpkin, tomato, chopped and seeded, chicken broth, salt, fresh ground pepper, evaporated skim milk, warmed, nutmeg

popcorn (popped without salt or fat), sugar, ground cinnamon, salt, butter, melted

popcorn (popped without salt or fat), sugar, ground cinnamon, salt, butter, melted

all-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

sugar, cinnamon, allspice, nutmeg, ginger, salt, eggs, canned pumpkin, undiluted evaporated milk (usually 1 large can), unbaked pastry shell

pumpkin, flour, chopped pecans, flaked coconut, brown sugar, cooked mashed sweet potatoes (or canned yams), brown sugar, milk, pumpkin pie spice, melted butter, beaten eggs, vanilla, marshmallows (optional)

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)