87 almond salad free Recipes

leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries

plain fat-free yogurt or 1 cup non-fat vanilla yogurt, dijon mustard, honey, orange zest, chopped cilantro, sliced almonds, cooked chicken, cubed, chopped dried apricot, celery ribs, chopped

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half

almonds, sugar, fresh spinach , torn, fresh strawberries, sliced, canola oil, raspberry vinegar, green onion, finely chopped, sugar, gluten-free worcestershire sauce, poppy seeds, salt, paprika

bacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

garlic cloves, minced, salmon fillets (4 oz each), teriyaki sauce, hearts of romaine salad mix, fat-free creamy caesar salad dressing, grated parmesan cheese, almonds, toasted

prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)

red onion, diced, fresh broccoli florets, cauliflower florets, fresh, sliced almonds, carrot, shredded, blue cheese, crumbled, fat free sour cream, plain fat-free yogurt, fresh parsley, snipped, dried coriander, salt and pepper

apples , tart varieties are best, lemon juice, cinnamon, nutmeg, cardamom (optional, but add a great spark to the flavor ), almonds , oven toasted, raisins, lite vanilla yogurt , or greek fat free yogurt with1 teas. vanilla added

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

diced cooked chicken breasts, apple, diced, almonds, minced onions, yellow mustard, curry powder (or to taste), smart beat fat free mayonnaise

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

chicken breast, stalks of celery (chopped ), crushed pineapple, sliced almonds, fat free miracle whip

cooked shrimp (tails removed), cut in bite-sized pieces, seedless oranges (in slices or chunks ), broccoli florets , crisp-cooked, chopped fresh mint leaves, sliced almonds, fat-free key lime yogurt, fresh lime juice, salt and pepper, to taste

cubed cooked chicken, chopped celery, green grapes, halved, fat-free mayonnaise, fat-free plain yogurt, pepper, chopped almonds, toasted

broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste

cooked wild rice, cubed cooked turkey breast, sliced celery, seedless green grapes, halved, seedless red grapes, halved, chopped green pepper, chopped sweet red pepper, chopped pimientos, drained, fat-free mayonnaise, fat-free sour cream, honey, dijon mustard, celery seed, poppy seeds, salt-free seasoning blend, pepper, almonds, toasted