Chicken Salad-Kelly Style Recipe

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Chicken Salad-Kelly Style
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Ingredients:

Directions:

  1. Boil Chicken, remove and cool in refrigerator.
  2. Chop up celery finely.
  3. When chicken is cool, chop or shred and add all ingredients. 24 tbsp of FF Miracle Whip is 1/5-2 cups (add to your taste)
  4. Mix throughly and refrigerate for about 30 minutes to get cool.
  5. Serving is about 1 cup of chicken salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5823.29 Kcal (24381 kJ)
Calories from fat 2957.99 Kcal
% Daily Value*
Total Fat 328.67g 506%
Cholesterol 743.74mg 248%
Sodium 12894.32mg 537%
Potassium 5342.54mg 114%
Total Carbs 426.04g 142%
Sugars 110.07g 440%
Dietary Fiber 33.13g 133%
Protein 293.15g 586%
Vitamin C 59mg 98%
Iron 20.3mg 113%
Calcium 655mg 65%
Amount Per 100 g
Calories 205.88 Kcal (862 kJ)
Calories from fat 104.58 Kcal
% Daily Value*
Total Fat 11.62g 506%
Cholesterol 26.29mg 248%
Sodium 455.87mg 537%
Potassium 188.88mg 114%
Total Carbs 15.06g 142%
Sugars 3.89g 440%
Dietary Fiber 1.17g 133%
Protein 10.36g 586%
Vitamin C 2.1mg 98%
Iron 0.7mg 113%
Calcium 23.2mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 143.1
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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