159131 alitcha fitfit gingered beef and vegetables Recipes

swanson beef broth (regular, lower sodium or certified organic), potatoes , cut into cubes, cubed cooked beef, vegetable juice, whole peeled tomatoes, cut up, frozen mixed vegetables, dried thyme leaves, crushed, ground black pepper

top round steak, 3/4 inch thick ,sliced across the grain, 1/4 inch thick x 1 inch long, peanut oil, sesame oil, fresh ginger, finely grated, garlic, minced, crushed red pepper flakes, beef stock (homade is best), scallions, 1/2 inch long,whites & light green, rice wine vinegar, ramen noodles (throw away the flavor pack , it s 92-95% sodium), baby carrots, grated

fresh ginger, olive oil or 2 tbsp peanut oil, beef rump, sliced thinly, garlic cloves, crushed, snake beans, cut into 5cm lengths (although french beans work well also), green onions, sliced thinly, grated palm sugar, oyster sauce, fish sauce, soy sauce, loosely packed fresh thai basil

sliced beef, cornstarch, sherry wine, egg white, sesame oil, msg, soy sauce, sugar, oil, green onions, cut into 1 1/2-inch lengths, ginger , about 1-inch x 1 1/2-inch, peeled, water

oil, flank steaks , slice, cornstarch, salt, ginger, shredded, garlic, minced, beef stock, oyster sauce, green pepper , slice, baby bok choy, green onion

stir-fry beef, cornstarch, water, mushrooms, sliced, red pepper, sliced, stalks celery, sliced, baby carrots , cut into matchstick pieces, fresh ginger, minced, garlic, minced, canola oil, soy sauce, red wine vinegar, brown sugar, cayenne pepper, toasted sesame seeds

rice vinegar, fish sauce, canola oil, fresh ginger, minced, sugar, roast beef, shredded, chow mein noodles, dried, radishes, thinly sliced, cilantro, chopped, mint ,

beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas

low-fat mayonnaise, soy sauce, garlic, crushed, dried ginger (or 2 tsp fresh ginger, minced)

beef chuck steaks (cut into small strips or chunks ), onions, finely chopped, grated ginger, garlic cloves, turmeric, paprika, ground cumin, ground coriander, cardamom, ground red pepper, ground nutmeg, cinnamon stick (2 inches), tomato paste, water, fresh cilantro, salt , to taste

boneless beef roast, salt, pepper, stir-fry sauce, ketchup, rice vinegar, gingerroot, grated (or 1 tsp ground ginger), frozen peppers and onions, thawed

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )

miracle whip or 1/4 cup mayonnaise, chopped fresh gingerroot or 1/2 tsp ground ginger, crusty sandwich buns, split, cooked deli roast beef (about 1/3 lb.), sliced green onion, red peppers , rings

sesame oil, soy sauce, garlic cloves, minced, fresh ginger, grated fine, lemon juice, onions, minced fine, brown sugar, beef steak

jicama, sweet onion, mirin, soy sauce, ground beef, very finely chopped crystallized ginger (australian), white zinfandel wine, soy sauce, mirin, onion salt, garlic salt, fresh ground black pepper, seeded sandwich buns, butter, softened

sirloin beef, slice into strips, salt, sugar, cornstarch, oil, fresh ginger, 1/4 inch shredded, fresh asparagus, water, oyster sauce

beef sirloin or 1 1/2 lbs stew meat, 1/2 inch cube, oil, water, vegetable juice, worcestershire sauce, beef bouillon, dried basil, dried oregano, dried thyme, vegetable seasoning (grill mates), cayenne pepper, pepper, fresh ground, bay leaves, onion, chopped, garlic, minced fine, tomato, chopped, celery ribs, chopped with leaves, potatoes, peeled and diced, mushrooms, thick sliced, carrots, peeled and chopped, green beans, drained

beef, sliced thin (rump, filet, etc. easy to slice partially frozen), soy sauce, rice wine, ginger, chopped, cornstarch, sesame oil, dry red chile, seshwan peppercorn, chopped, orange peel, best fresh, oil (peanut takes the high heat best), salt, sugar