7644 algerian garantita karanteta chickpea garbanzo souffle Recipes

fresh lime juice, extravirgin olive oil, salt, ground cumin, ground coriander, freshly ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrots, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas (garbanzo beans), drained

broccoli rabe, trimmed and coarsely chopped, uncooked gemelli pasta, center-cut bacon, garlic cloves, thinly sliced, no-salt-added chickpeas (garbanzo beans), rinsed and drained, salt, freshly ground black pepper

vegetable oil, chopped onion, ground turmeric, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken breast halves (about 1 lb), skinned, water, fresh lemon juice, salt, black pepper, garlic cloves, crushed, chickpeas (garbanzo beans), drained

chopped cooked chicken, fresh lemon juice (about 3 lemons), chopped freshparsley, chopped fresh mint, julienne-cut radish, olive oil, salt, freshly ground black pepper, chickpeas (garbanzo beans), drained and rinsed, garlic clove, minced, arugula or spinach leaves

uncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese

olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter

garlic clove, plain 2% reduced-fat greek yogurt, fat-free milk, cider vinegar, extra-virgin olive oil, dried oregano, pitted kalamata olives, chickpeas (garbanzo beans), rinsed and drained, chopped kalamata olives (optional)

lean ground lamb, extra-virgin olive oil, vertically sliced onion, diagonally cut carrot, ground cumin, ground cinnamon, ground coriander, ground red pepper, fat-free , lower-sodium chicken broth, golden raisins, tomato paste, grated lemon rind, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice

olive oil, garlic cloves, peeled and crushed, kosher salt, crushed red pepper, chickpeas (garbanzo beans), drained, fat-free , less-sodium chicken broth, uncooked medium seashell pasta (about 6 oz), grape tomatoes, halved, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

olive oil, chopped onion, crushed red pepper, garlic cloves, minced, ground cumin, water, dry breadcrumbs, dry sherry, saffron threads, crushed, chickpeas (garbanzo beans), drained, fresh spinach, chopped fresh parsley, fresh lemon juice, salt, freshly ground black pepper

chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, crushed red pepper, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

warm water, uncooked quick-cooking barley, salt, commercial pesto, chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, olive oil, bottled minced garlic, quartered artichoke hearts, drained and rinsed, preshredded fresh parmesan cheese

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, salt, freshly ground black pepper, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters

olive oil, garlic cloves, crushed, coarsely chopped escarole, diced seeded plum tomatoes, chopped fresh basil, chopped fresh sage, salt, pepper, chickpeas (garbanzo beans), drained, cooked penne (about 2 1/2 cups uncooked tubular-shaped pasta), red wine vinegar