421 alfalfa sprouts sprouts Recipes
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tortillas, vegan refried beans, hummus and4 Moretortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )2 min, 7 ingredients
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ketchup, dijon mustard, fat-free mayonnaise and16 Moreketchup, dijon mustard, fat-free mayonnaise, chopped shallots, dry breadcrumbs, salt, worcestershire sauce, freshly ground black pepper, garlic cloves, minced, ground turkey, ground turkey breast, remaining ingredients, hamburger buns, red leaf lettuce leaves, bread -and-butter pickles, thick) slices red onion, separated into rings, peeled avocados , each cut into 10 slices, alfalfa sprouts19 ingredients
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sweet red peppers, fat-free mayonnaise, minced fresh basil and10 Moresweet red peppers, fat-free mayonnaise, minced fresh basil, minced fresh parsley, minced fresh tarragon, loaves french bread (1 lb each), halved lengthwise, fresh baby spinach, sliced cucumbers, alfalfa sprouts, tomatoes, sliced, ripe avocados, peeled and sliced, sliced deli turkey, reduced-fat swiss cheese, halved30 min, 13 ingredients
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unsliced french bread, mayonnaise , or as needed and8 Moreunsliced french bread, mayonnaise , or as needed, mustard , or as needed, surimi (imitation crabmeat), muenster cheese, colby jack cheese, tomato, sliced, avocado, pitted, peeled and sliced, alfalfa sprouts, salt and ground black pepper to taste20 min, 10 ingredients
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pita bread rounds, halved, romaine lettuce leaf and11 Morepita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper15 min, 13 ingredients
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red lentil, rinsed, water and11 Morered lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout45 min, 13 ingredients
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All about the Sea
lobster base, lobster tails, olive oil, jumbo shrimp and8 Morelobster base, lobster tails, olive oil, jumbo shrimp, mussels, cleaned and debearded, chopped clams, whitefish, cut into 1-inch cubes, salt, white pepper, garlic, cooked linguine, alfalfa sprouts, for garnish35 min, 12 ingredients -
Mexican Napa Slaw
shredded napa (chinese ) cabbage, alfalfa sprouts and10 Moreshredded napa (chinese ) cabbage, alfalfa sprouts, peeled and very thinly sliced jicama, chopped fresh cilantro, red bell pepper, sliced, anaheim chile pepper, seeded and minced, green onions, finely chopped, fresh lime juice, olive oil, freshly ground black pepper, salt, garlic cloves, crushed12 ingredients -
Vegetarian Dagwood
mayonnaise, divided, multi-grain bread, mixed salad greens and9 Moremayonnaise, divided, multi-grain bread, mixed salad greens, avocado, pitted and sliced, red bell pepper, seeded and sliced, sliced cheddar cheese (4 slices), alfalfa sprout, whole grain mustard, divided, tomato, thinly sliced, sliced red onion, sliced cucumber, sliced swiss cheese (4 slices)45 min, 12 ingredients -
Asian Fusion Pizza
chopped green onion, chopped fresh cilantro leaves and16 Morechopped green onion, chopped fresh cilantro leaves, jalapeno peppers, stemmed, seeded and chopped, minced garlic, minced ginger, smooth peanut butter, sesame oil, fish sauce, fresh lime juice, coconut milk, hoisin sauce, prebaked pie crust, cooked shredded chicken, diced spring onions, water chestnuts, diced, mozzarella cheese, alfalfa sprout, pickled ginger, diced35 min, 18 ingredients -
Vegetable Frittata
egg substitute, fat-free milk, dried oregano and9 Moreegg substitute, fat-free milk, dried oregano, garlic powder, salt, black pepper, chopped red bell pepper, chopped broccoli florets, mushrooms, sliced, alfalfa sprouts, shredded reduced-fat swiss cheese12 ingredients -
Egg Salad Sandwich
egg, egg whites, nonfat mayonnaise, dijon mustard and5 Moreegg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts9 ingredients
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